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  1. #1
    Registered User thebigman101's Avatar
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    How many carbs a day?

    Hello,

    I'm 6'1 193 Ibs and I have a little fat on me. It's just mainly from bulking, not too much but a little. I was wondering how many carbs I should start out with cutting. I don't want any kind of loose skin or nothing, so I should prob. reduce my calories each week, etc. I was wondering if someone could help me out.

    Thanks,
    Justin
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  2. #2
    Registered User Mark142's Avatar
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    250-300...

    but skin is elastic, so unless your 65 you'll be fine...what happened to fat bastard in the end of AP3 DOES NOT happen in real life.
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  3. #3
    Registered User bigD's Avatar
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    Originally posted by Mark142
    250-300...

    but skin is elastic, so unless your 65 you'll be fine...what happened to fat bastard in the end of AP3 DOES NOT happen in real life.
    i have seen plenty of women who after preganancies either a) have massive stretch marks and/or b) have loose skin.
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