what is the proper position of hands in underhand chinups ( the ones i should do for riptoes?)
I understand hands facing me, but how far apart should they be???
anyone got a video?
|
|
Results 1 to 3 of 3
-
11-29-2006, 10:13 PM #1Registered User
- Join Date: Sep 2006
- Age: 33
- Posts: 1,930
- Rep Power: 877
ANOTHER chinup question (anoying lol) quickie
-
11-29-2006, 10:19 PM #2Registered User
- Join Date: Oct 2005
- Location: Texas, United States
- Age: 42
- Posts: 417
- Rep Power: 514
About shoulder width apart, just make sure you have a comfotable grip. You can try varying it from workout to workout.
-
11-30-2006, 07:05 AM #3Registered User
- Join Date: Mar 2006
- Location: United States
- Posts: 65,603
- Rep Power: 527618
Bookmarks