Well, Id like to add creatine mono into my regimine....MINUS the 6-20 pounds that it may potentially bring me. What would be the next best option?
CEE- Reading that theres possible health risks
Glycocyamine- Reading that theres even more possible health risks.
Id like something to help with muscle recovery between reps. Ive read through countless threads on here and really havnt come up with anything solid. Any other options im missing....take my chances on CEE.....?
Thread: Creatine alternatives...??