Well, I have upgraded from my old ghetto GoldsGym PowerFlex to a new Power Rack. I am still a total weak newb, but am willing to step up to the next step in my quest to get in shape. I have lost 30# and need to lose about 20# more, but I also need to start lifting especially when I am done dropping the pounds. Anyway this thread is about my new rack, so you can read more about me and why I need my rack here:
http://forum.bodybuilding.com/showthread.php?t=867465
I researched alot for racks and found a Tuff Stuff dealer in an hour from my house and picked it up myself. Although this rack may cost more than others, it has alot of nice stuff and is Solid.
I wanted the quick-release pins spotter arms rather than the long rod type. This also has hooks on the front of the spotter arms. Also are a set of forward facing hooks on the back posts and two more on the forward facing and rear facing posts on the arms. It seems nice to me to have all these options for the hooks/ bar positions. These can all be located via 2" spacing on the holes which are numbered.
I opted for the plate loaded Upper/Lower Lat Tower as well. I wanted the plate loaded, but they were out. The tower is set far enough back that the issues with incline presses in the rack should not be a problem as some people have claimed on other set-ups. The rest is fairly standard stuff like a pull up bar, etc.
My package deal included the Tuff stuff Rack with Lat Tower, Tuff Stuff FID Bench with a leg attachment and a 300# olymoic weight set. I swapped the 7' bar for a 6'. All this for $1500 out the door after tax. Not bad really.
Here are some pics. The set-up is in my garage. I still need to get some rubber floor mats for the concrete floor. The store was out, but they are cheaper online anyway.
One last thing to mention is that the assemply instructions are fairly detailed with steps and pictures and all of this went together in about 4 hours by myself. I mention this because I have others speak of crappy instructions or lack of with other manufacturers stuff. Although everything went smooth, I am missing a pulley for the lower part of the Lat tower, so I cannot use the lower/rowing portion until Tuff Stuff sends me the missing pulley. An inconvenience, but no bug deal considering there was probably about 500 pices total if I include fasteners/hardware for all of this.
If anybody has any questions on this rack, I will do what I can to answer, but I am new to all this and do not know much. I used all your knowledge to help me get this far and I'll be back for more regarding lifting now.
|
-
11-18-2006, 11:15 PM #1
My new Tuff Stuff TPR-265 Rack....
Last edited by newbness; 01-30-2009 at 04:37 PM.
-
11-19-2006, 02:43 AM #2
-
11-19-2006, 03:06 AM #3
-
11-19-2006, 06:17 AM #4
-
-
11-19-2006, 09:15 AM #5
-
11-19-2006, 11:06 AM #6
-
11-20-2006, 01:28 PM #7
-
12-22-2006, 09:09 AM #8
-
-
12-22-2006, 09:35 AM #9
-
12-22-2006, 11:36 AM #10
-
12-23-2006, 06:03 AM #11
-
12-23-2006, 06:29 AM #12
-
-
12-23-2006, 08:30 AM #13
-
12-23-2006, 08:54 AM #14
Tuff Stuff equipment is pretty expensive when purchased brand new. There are probably better deals out there, but if for example you really prefer the slider safety bars (which are real nice IMO) it may be worth it. I was lucky and found a used rack with the lat attachment + accessories + Tuff Stuff bench for sale locally. If I were to buy new though I probably would have went with the Powertec rack, b/c I think its the better value.
-
12-23-2006, 11:33 AM #15
On something like this, u got to consider it will be used for years and (hopefully) weekly if not daily.
So, considering that, if he likes how the spotter bars work on this rack better then the standard bar of the powertec, then its well WORTH the additional investement.
Nice rack!! (can't say that to a girl) and congrats. Enjoy in good health.
--danny
-
12-23-2006, 01:21 PM #16So, considering that, if he likes how the spotter bars work on this rack better then the standard bar of the powertec, then its well WORTH the additional investement.
-
-
12-23-2006, 01:45 PM #17
Well, on the powertec, they work by slideing entire bar out of the slot, then moving it to another slot, and locking bar down into new slot.
On the tuff stuff, it seems they slide up and down cage. Then u just lock into correct position. Not sure if he is able to take entire bar out however, to do dead lifts and such..?
Enclosed is a picture, that should show in detail how a powertec bar works.. (its nothing fancy, but sure gets the job done).
--danny
-
12-23-2006, 03:15 PM #18
-
12-23-2006, 03:27 PM #19
Deadlifts in a cage, your choice if u have powertec
Well, as one guy pointed out, why wouldn't ya want to do it in the cage?
He claimed it was a pain moveing the bar out, and said that was a downfall of racks with spotter bars u can't remove. After all, barbell is most likely in there, and you need no additional room.
But if u have the room, and want to do it out of cage, nothing wrong with that. Guess being able to move the spotter bar out all together, just gives ya a choice, where if u can't, u have no choice and hopefully have the room. (in some rooms, including mine, the 7 foot bar space requirement isn't easy to find)
Went upstairs to investigate further on deadlifts out of cage, and found another thing. My workout mat is in my cage. Would have to buy another mat or do them on carpet.Last edited by danny_1970; 12-23-2006 at 03:43 PM.
-
12-23-2006, 04:13 PM #20
-
-
12-23-2006, 04:16 PM #21
-
12-23-2006, 04:21 PM #22
-
12-23-2006, 04:25 PM #23
-
12-23-2006, 04:36 PM #24
vase of daisies VS a power rack for dead lifting
umm.. Well, lets see..
A vase of daisies don't have a workout mat in it, for me to stand and do the exercise on.
A vase of daisies don't allow me to do a different variety of the deadlift, called a rack pull.
A vase of daisies prob isn't big enuff for me to stand in and if i could, the daisies would be in my way. (and what about the weightlifters with hay fevor or feel the daisies are too girly)Last edited by danny_1970; 12-23-2006 at 04:44 PM.
-
-
12-23-2006, 08:58 PM #25
-
12-23-2006, 09:10 PM #26
-
12-23-2006, 09:15 PM #27
-
12-23-2006, 09:19 PM #28
I don't know I don't have extensive experience with either as my lamar has still not arrived (damn denver snowstorm) it just seems more stable and that is the reviews that I have read of the safety spotters. And as you and I said I assume you can move them up/down far enough to where they won't interfere.
-
-
12-24-2006, 07:55 AM #29
-
12-24-2006, 01:47 PM #30
Bookmarks