Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 28 of 28
  1. #1
    Registered User Capa's Avatar
    Join Date: Feb 2005
    Posts: 84
    Rep Power: 10
    Capa is a jewel in the rough. (+500) Capa is a jewel in the rough. (+500) Capa is a jewel in the rough. (+500) Capa is a jewel in the rough. (+500) Capa is a jewel in the rough. (+500) Capa is a jewel in the rough. (+500)
    Capa is offline

    Is it okay to mix protein powder into my oatmeal?

    Hello,

    Just wondering if boiling hot water "destroys" protein powder (does it destroy the nutitional protein content?)

    If not, I was thinking of mixing it into my oatmeal just to give it a chocolate taste. I got the idea from the muscle milk oatmeal pre-prepared bowls where you just add boilding water. I would buy the muscle milk things but at around $5 a pop, i'd prefer to just try it with the powder I have.

    So, if it okay to mix oatmeal with my PVL whey and add boiling water? Or will the boiling water somehow "destroy" the nutritional value of the powder.

    Thanks!
    Reply With Quote

  2. #2
    Registered User kknecht1's Avatar
    Join Date: Feb 2006
    Location: Ohio, United States
    Age: 27
    Stats: 5'11", 208 lbs
    Posts: 3,188
    BodyPoints: 12551
    Rep Power: 607
    kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000) kknecht1 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit kknecht1's BodySpace
    kknecht1 is offline
    It most likely wont hurt, but you could just add the powder after you cook your oats
    Reply With Quote

  3. #3
    Banned NO HYPE's Avatar
    Join Date: Jun 2006
    Posts: 15,417
    BodyPoints: 21764
    Rep Power: 0
    NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000)
    Visit NO HYPE's BodySpace
    NO HYPE is offline

    Talking

    Originally Posted by Capa
    Hello,

    Just wondering if boiling hot water "destroys" protein powder (does it destroy the nutitional protein content?)

    If not, I was thinking of mixing it into my oatmeal just to give it a chocolate taste. I got the idea from the muscle milk oatmeal pre-prepared bowls where you just add boilding water. I would buy the muscle milk things but at around $5 a pop, i'd prefer to just try it with the powder I have.

    So, if it okay to mix oatmeal with my PVL whey and add boiling water? Or will the boiling water somehow "destroy" the nutritional value of the powder.

    Thanks!


    Don't boil protein.
    Reply With Quote

  4. #4
    Zombified TJ_Strong's Avatar
    Join Date: Jan 2006
    Stats: 6'0", 543 lbs
    Posts: 2,640
    BodyPoints: 15351
    Rep Power: 120
    TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000) TJ_Strong has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TJ_Strong's BodySpace
    TJ_Strong is offline
    Lol put it in the oatmeal when you are about ready to eat it.

    aka in a bowl.
    Reply With Quote

  5. #5
    I ride BMX worldofwiz's Avatar
    Join Date: Sep 2006
    Location: San Diego, California, United States
    Stats: 6'0", 194 lbs
    Posts: 517
    BodyPoints: 5247
    Rep Power: 96
    worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000) worldofwiz has a brilliant future. Third best rank! (+40000)
    Visit worldofwiz's BodySpace
    worldofwiz is offline
    Originally Posted by kknecht1
    It most likely wont hurt, but you could just add the powder after you cook your oats

    Oh you are suppose to cook it? LOL Sometimes I don't even bother.
    Wiz

    I don't use Bowflex. The Bowflex is lame. I only workout on the original Chuck Norris Total Body Gym. It's hardcore!
    Reply With Quote

  6. #6
    Registered User repoman_2's Avatar
    Join Date: Aug 2006
    Age: 37
    Posts: 5
    Rep Power: 0
    repoman_2 is on a distinguished road. (+10)
    repoman_2 is offline
    I add a scoop of protein powder to my cooked oatmeal whenever I eat it. I am wondering how much the heat affect the protein?
    Reply With Quote

  7. #7
    Banned NO HYPE's Avatar
    Join Date: Jun 2006
    Posts: 15,417
    BodyPoints: 21764
    Rep Power: 0
    NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000)
    Visit NO HYPE's BodySpace
    NO HYPE is offline

    Talking

    Originally Posted by repoman_2
    I add a scoop of protein powder to my cooked oatmeal whenever I eat it. I am wondering how much the heat affect the protein?


    Exposing protein to heat from something that has already been cooked, is one thing.... boiling or cooking protein is another.
    Reply With Quote

  8. #8
    citius, altius, fortius GPG's Avatar
    Join Date: Mar 2006
    Age: 28
    Posts: 317
    BodyPoints: 4190
    Rep Power: 28
    GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000)
    Visit GPG's BodySpace
    GPG is offline
    I just dump a packed of oatmeal in my shaker with my protien..tastes like **** though,
    Reply With Quote

  9. #9
    Registered User MoonMan12's Avatar
    Join Date: Jun 2006
    Location: California, United States
    Posts: 6,938
    BodyPoints: 19991
    Rep Power: 4295
    MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000) MoonMan12 has reached the pinnacle! Best possible rank! (+1000000)
    Visit MoonMan12's BodySpace
    MoonMan12 is offline
    packet of oatmeal? that stuff isn't even good for you.
    get steel cut or quaker.
    Reply With Quote

  10. #10
    Registered User AHood's Avatar
    Join Date: Mar 2006
    Age: 32
    Stats: 6'2", 240 lbs
    Posts: 606
    BodyPoints: 1609
    Rep Power: 16
    AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000) AHood is a name known to all. (+5000)
    Visit AHood's BodySpace
    AHood is offline
    i just eat my oats uncooked with milk and hemp protein anyway so lately ive been just putting it all in a shaker. milk, water ,oats, hemp protein, isolate power. shake and drink probably one of the most complete meals you could eat.
    Reply With Quote

  11. #11
    Registered User KhoraskGTR's Avatar
    Join Date: Aug 2006
    Location: Australia
    Age: 30
    Stats: 5'7", 231 lbs
    Posts: 676
    BodyPoints: 2603
    Rep Power: 217
    KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000) KhoraskGTR has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KhoraskGTR's BodySpace
    KhoraskGTR is offline
    Originally Posted by NO HYPE
    Don't boil protein.
    If you had something real hot before then had ure protein drink would that boil the protein ? how long to wait before u drink?
    Reply With Quote

  12. #12
    Registered User Nick29's Avatar
    Join Date: Feb 2005
    Location: MD
    Age: 31
    Posts: 311
    Rep Power: 31
    Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000)
    Nick29 is offline
    Originally Posted by NO HYPE
    Don't boil protein.
    why not? Cooking wouldn't do much more than denature the protein. You're not going to damage the amino acids from boiling. I make no claims to be an expert on digestion, but afaik, protein has to be broken down (not just denatured) before the body can use it anyway.

    Noone seems to be worried about damaging the protein in whole foods by cooking them. What makes it an issue with whey?
    Reply With Quote

  13. #13
    Banned NO HYPE's Avatar
    Join Date: Jun 2006
    Posts: 15,417
    BodyPoints: 21764
    Rep Power: 0
    NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000)
    Visit NO HYPE's BodySpace
    NO HYPE is offline

    Talking

    Originally Posted by Nick29

    "Cooking wouldn't do much more than denature the protein. You're not going to damage the amino acids from boiling."



    What do you think denaturation means?

    When denaturation occurs.... most proteins lose their biological functions.

    Denatured protein is the alteration of a protein (in this case, via extreme temperatures), in such a way that it will no longer aquire the ability to carry out it's cellular function.
    Reply With Quote

  14. #14
    Banned NO HYPE's Avatar
    Join Date: Jun 2006
    Posts: 15,417
    BodyPoints: 21764
    Rep Power: 0
    NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000)
    Visit NO HYPE's BodySpace
    NO HYPE is offline

    Talking

    Originally Posted by Nick29

    "Noone seems to be worried about damaging the protein in whole foods by cooking them."



    .... Well that's their problem.
    Reply With Quote

  15. #15
    Registered User Nick29's Avatar
    Join Date: Feb 2005
    Location: MD
    Age: 31
    Posts: 311
    Rep Power: 31
    Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000)
    Nick29 is offline
    Originally Posted by NO HYPE
    What do you think denaturation means?

    When denaturation occurs.... most proteins lose their biological functions.

    Denatured protein is the alteration of a protein (in this case, via extreme temperatures), in such a way that it will no longer aquire the ability to carry out it's cellular function.
    denaturation is unfolding of the protein. The amino acids are still intact, and still in order. Your body doesn't just take the whole protein from a food and start using it; it breaks down the protein into individual amino acids. Between the enzymes and acid in your stomach, a whole protein is damaged a lot more during digestion than you could ever do from cooking.
    Last edited by Nick29; 11-19-2006 at 10:35 AM.
    Reply With Quote

  16. #16
    Registered User Bob Loblaw's Avatar
    Join Date: Feb 2006
    Age: 35
    Posts: 64
    BodyPoints: 593
    Rep Power: 9
    Bob Loblaw will become famous soon enough. (+50)
    Visit Bob Loblaw's BodySpace
    Bob Loblaw is offline
    In most cases denatured proteins are much more easily absorbed by the body than raw proteins, such as eggs, animal meats, and beans (I'm guessing on the beans).

    I wonder if milk proteins such as whey get denatured as part of the extraction process? If that is the case, boiling whey protein for a few minutes shouldn't hurt them.
    I'm here to kick ass and chew bubblegum, and I'm all out of bubblegum.
    Reply With Quote

  17. #17
    Funk Slap Bass ericTHEninja's Avatar
    Join Date: Jul 2004
    Age: 33
    Posts: 1,065
    BodyPoints: 3445
    Rep Power: 51
    ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000) ericTHEninja has much to be proud of. One of the best! (+20000)
    Visit ericTHEninja's BodySpace
    ericTHEninja is offline
    Originally Posted by Capa
    Hello,

    Just wondering if boiling hot water "destroys" protein powder (does it destroy the nutitional protein content?)

    If not, I was thinking of mixing it into my oatmeal just to give it a chocolate taste. I got the idea from the muscle milk oatmeal pre-prepared bowls where you just add boilding water. I would buy the muscle milk things but at around $5 a pop, i'd prefer to just try it with the powder I have.

    So, if it okay to mix oatmeal with my PVL whey and add boiling water? Or will the boiling water somehow "destroy" the nutritional value of the powder.

    Thanks!
    Instead, do 1 cup dry oatmeal, 1 cup milk, 2 tbsp natural peanut butter, and 1 scoop of whey. throw it in the freezer for about 5-10 minutes. It's a full meal and it tastes awesome. Credit to Derek Charlebois.
    Reply With Quote

  18. #18
    citius, altius, fortius GPG's Avatar
    Join Date: Mar 2006
    Age: 28
    Posts: 317
    BodyPoints: 4190
    Rep Power: 28
    GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000)
    Visit GPG's BodySpace
    GPG is offline
    Originally Posted by jhick40
    packet of oatmeal? that stuff isn't even good for you.
    get steel cut or quaker.
    The packets are quaker...
    Reply With Quote

  19. #19
    Registered User TheBigEasy's Avatar
    Join Date: Oct 2004
    Stats: 6'4", 235 lbs
    Posts: 3,866
    BodyPoints: 21204
    Rep Power: 65324
    TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000) TheBigEasy has reached the pinnacle! Best possible rank! (+1000000)
    Visit TheBigEasy's BodySpace
    TheBigEasy is offline
    I learned what not to do...I put a scoop of GNC Strawberry Whey on my instant oats, mixed it up, and threw it in the microwave. F'n terrible! The protein wadded up into a gluey mass and it tasted like crap. Like chewing on rubber. It took everything I could do to not throw up.

    Don't do it!!!! Let me be the only dumbass here...
    You're = You Are
    Your = Your protein. Your weight belt. Your gym bag.
    They're = They are
    There = Over there
    Their = Their book. Their car. Their ball.
    Reply With Quote

  20. #20
    Still Smash'in! retro_roots's Avatar
    Join Date: May 2006
    Age: 26
    Stats: 5'11", 199 lbs
    Posts: 1,670
    BodyPoints: 5875
    Rep Power: 65
    retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000) retro_roots has a brilliant future. Third best rank! (+40000)
    Visit retro_roots's BodySpace
    retro_roots is offline
    I love Oats+Whey, my best method is cook the oats in the micro, using less water than I normally would, until they are about to "puff over". Pull'em out and then a bunch of cinnamon then pour a little cold water on top, then stir like a mad man. Then, scoop your Whey on top and pour more cold water over the whey. This cools the oats, so you dont burn your mouth and keeps your whey from getting to hot, and dissolves the whey so it stirs in much better.

    Other good things to add are, coco powder, frozen fruit, or ice cubes to really cool the oats down fast.
    "Stimulate, don't Annihilate."

    - Lee Haney

    "God has smiled on me and he's been good to me;
    God has smiled on me and he has set me free."

    - Afroman
    Reply With Quote

  21. #21
    Blap-diddy-Blap Blap Blaow's Avatar
    Join Date: Aug 2005
    Stats: 5'6", 185 lbs
    Posts: 7,801
    BodyPoints: 7490
    Rep Power: 15469
    Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000)
    Visit Blap Blaow's BodySpace
    Blap Blaow is offline
    Originally Posted by NO HYPE
    What do you think denaturation means?

    When denaturation occurs.... most proteins lose their biological functions.

    Denatured protein is the alteration of a protein (in this case, via extreme temperatures), in such a way that it will no longer aquire the ability to carry out it's cellular function.
    wow- this is the second time I've seen you post this complete irrelevance.

    Amino acids are absorbed free form via enzymatic action or protein/peptides. Unless you're taking about injesting functional peptides such as dietary enzymes why does the loss of biological function matter as long as 1° structure remains intact?
    BLAP BLAP BLAPB APBLAP PLAB BAPB BP@P BLAPL APBLL LBAP

    "If you can't explain it simply, you don't understand it well enough"
    - Albert Einstein

    www.abuildingsite.com
    Reply With Quote

  22. #22
    Banned NO HYPE's Avatar
    Join Date: Jun 2006
    Posts: 15,417
    BodyPoints: 21764
    Rep Power: 0
    NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000)
    Visit NO HYPE's BodySpace
    NO HYPE is offline

    Talking

    Originally Posted by Blap Blaow
    wow- this is the second time I've seen you post this complete irrelevance.




    Oh yeah, that's right.... I forgot that you are the one who deems posts relevant or irrelevant?
    Reply With Quote

  23. #23
    Banned NO HYPE's Avatar
    Join Date: Jun 2006
    Posts: 15,417
    BodyPoints: 21764
    Rep Power: 0
    NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000)
    Visit NO HYPE's BodySpace
    NO HYPE is offline

    Talking

    Originally Posted by Blap Blaow

    "Amino acids are absorbed free form via enzymatic action or protein/peptides."




    Yeah, and were you aware of the fact that there are various degrees of denaturation?


    Thermal denaturation can initiate irreversible alteration of various protein molecules.


    Do you know what this irreversible alteration does to the protein molecule?.... it renders it's cellular function useless.


    Would the consumer even realize it?.... No.


    Does that mean that it doesn't happen?.... No.


    Does this mean that the consumer won't still be getting some viable protein out of what wasn't damaged?.... No.


    Any questions?
    Reply With Quote

  24. #24
    Registered User Nick29's Avatar
    Join Date: Feb 2005
    Location: MD
    Age: 31
    Posts: 311
    Rep Power: 31
    Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000) Nick29 has much to be proud of. One of the best! (+20000)
    Nick29 is offline
    Originally Posted by NO HYPE
    Do you know what this irreversible alteration does to the protein molecule?.... it renders it's cellular function useless.
    What makes you think that's at all relevant? Any protein you eat is going to be denatured in your stomach and/or small intestine to a much greater extent than will occur from putting whey in oatmeal. I said it once, but I guess it needs repeating: YOUR BODY DOESN'T TAKE WHOLE PROTEINS AND PUT THEM TO USE. It breaks them down into amino acids and then uses them to make new proteins. No protein will pass through your digestive tract without being denatured, and denatured does not automatically mean "useless."

    There have been a few studies done that relate to this discussion. Some have found that cooking reduces the amount of protein in meat/fish by a couple percent. But, there are others that have found that cooking things like meat/fish increase the biological value of the food's protein. I haven't seen any studies that investigated heating protein supplements like whey. Regardless, I highly doubt you'll lose more than a few tenths of a gram of protein by adding whey to cooked oatmeal. That's not nearly enough to justify not doing it IMO.
    Reply With Quote

  25. #25
    citius, altius, fortius GPG's Avatar
    Join Date: Mar 2006
    Age: 28
    Posts: 317
    BodyPoints: 4190
    Rep Power: 28
    GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000) GPG is a splendid one to behold. (+10000)
    Visit GPG's BodySpace
    GPG is offline
    It is important to understand that the denatured state of the protein does NOT equate with the unfolding of the protein. Actually, denatured proteins exist in a set of partially folded states.
    Last edited by GPG; 11-22-2006 at 01:06 AM.
    Reply With Quote

  26. #26
    Registered User 1121's Avatar
    Join Date: Dec 2003
    Location: Los Angeles, California, United States
    Stats: 5'9", 170 lbs
    Posts: 69
    BodyPoints: 333
    Rep Power: 13
    1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500) 1121 is a glorious beacon of knowledge. (+2500)
    Visit 1121's BodySpace
    1121 is offline
    Originally Posted by retro_roots
    I love Oats+Whey, my best method is cook the oats in the micro, using less water than I normally would, until they are about to "puff over". Pull'em out and then a bunch of cinnamon then pour a little cold water on top, then stir like a mad man. Then, scoop your Whey on top and pour more cold water over the whey. This cools the oats, so you dont burn your mouth and keeps your whey from getting to hot, and dissolves the whey so it stirs in much better.

    Other good things to add are, coco powder, frozen fruit, or ice cubes to really cool the oats down fast.
    thats exactly what i do.
    Reply With Quote

  27. #27
    Banned NO HYPE's Avatar
    Join Date: Jun 2006
    Posts: 15,417
    BodyPoints: 21764
    Rep Power: 0
    NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000) NO HYPE has reached the pinnacle! Best possible rank! (+1000000)
    Visit NO HYPE's BodySpace
    NO HYPE is offline
    Originally Posted by NO HYPE
    Yeah, and were you aware of the fact that there are various degrees of denaturation?


    Thermal denaturation can initiate irreversible alteration of various protein molecules.


    Do you know what this irreversible alteration does to the protein molecule?.... it renders it's cellular function useless.


    Would the consumer even realize it?.... No.


    Does that mean that it doesn't happen?.... No.


    Does this mean that the consumer won't still be getting some viable protein out of what wasn't damaged?.... No.


    Any questions?



    Does anyone have any evidence that any of the above statements are false?
    Reply With Quote

  28. #28
    Blap-diddy-Blap Blap Blaow's Avatar
    Join Date: Aug 2005
    Stats: 5'6", 185 lbs
    Posts: 7,801
    BodyPoints: 7490
    Rep Power: 15469
    Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000) Blap Blaow has reached the pinnacle! Best possible rank! (+1000000)
    Visit Blap Blaow's BodySpace
    Blap Blaow is offline
    errrr, no one's saying your statements are false, just irrelevant.
    Last edited by Blap Blaow; 11-22-2006 at 06:33 AM.
    BLAP BLAP BLAPB APBLAP PLAB BAPB BP@P BLAPL APBLL LBAP

    "If you can't explain it simply, you don't understand it well enough"
    - Albert Einstein

    www.abuildingsite.com
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout