How to get a Six Pack in TWO WEEKS!

[loik]

Alright people, I KNOW this sounds unbelievable to many of you! BUT I believe it can be done with the type of will power I have. I am currently taking Lipo 6 and planning on getting my 6 pack (yes, it's there) Within two weeks. I will be taking the maximum dosage of 3 pills per day (which i have already started today) And me doing cardio twice a day aswell on the treadmill. I will post pictures at the halfway point next friday to show it is working. I will be working my ass off I hope you guys believe in me because i KNOW i can do it tell me what you think.

EDIT: I am also on a steady, clean diet. not completely cutting out fats either. Drinking lots of water and whey protein. thanks again for checking my lipo 6 Log out!

[myPecsRbigger]

you cant do it

the body is too smart to let you loose that much fat that quick. its not a matter of will.

set realistic goals. in two weeks you should aim to loose at most 4 pounds of fat anything more is just muscle, water and glycogen.

[loik]

haha i know all about cutting water weight. I had to do it for wrestling - lost 12 pounds of water in a day. I realized it is very unhealthy because my fingers starting cramping and getting stuck in various positions lol. But I am going to do this. my body is capable of anything

[marco187]

why u want a 6 pack in two weeks?

[loik]

It's a personal test.

[buffgrk]

be abit more realistic, they mite come out abit more but no proper 6pac, if u go hard out they wont grow at all, abs are a muscle like biceps.

[loik]

Well I plan on pushing my body to the limit cardio wise. I dont plan on over training my abs or anything either. btw: pics somehow dont look like me.... lol

[ruffian3]

IMO you are already too skinny. Might want to try to build some ab muscles then you will have a six pack.

[Absolute0]

No offense but you look like you are 14 and don't have any 6 pack to cut to.

You should be trying to build muscle, not going crazy on Lipo6 for two weeks.

If a 6 pack is your goal then take it slow, increase LBM and decrease fat. First you need to build up ab muscles a little bit more, and secondly you'll need low BF%, <= 10% or so i'd guess.

Remember fast isn't better. The faster you lose weight, the more of it will be muscle. Also if i recall correct, you will have a greater propensity to gain it right back.

Don't rush, you've got plenty of time to reach your goals. Good luck.

[loik]

lol. here i just took some more pictures to show you what i look like at a better angle. still look 14?
Thanks for your replies though.


EDIT: howcome I'm in the red?? did i do something wrong :O

[drxmn]

you are in the red because you obviously dont know what you are talking about.

[loik]

watch me do it... I dont understand how this is irrelevant. whatever tho. Thanks to all of you who replied with useful information. not to those with comments like "spam" or "N/A".

[blah12345]

Are you flexing your abs in that picture?

[loik]

which picture??



blahhh the red is so embarrassing

[warwithgenetics]

bro its just because what you are saying you "will" accomplish is not healthy nor does it even seem resonable....

[user98511001541]

u need muscle before you can cut... i have a lot more fat on my body than you but my abs show better bc my abdominal muscles are larger... i would suggest you try to gain weight, a significant amount! before doing anything as such you are now... you will lose a lot of muscle trying to lose as much as you are and this being a bodybuilding forum... that aint good!

[cakedonkey]

...yawn...

[NuclearArms]

u need muscle before you can cut... i have a lot more fat on my body than you but my abs show better bc my abdominal muscles are larger... i would suggest you try to gain weight, a significant amount! before doing anything as such you are now... you will lose a lot of muscle trying to lose as much as you are and this being a bodybuilding forum... that aint good!

Good answer here. At 16-18 years old you have no need for this product. You need muscle fiirst , and should put all your money towards protein. Get a refund and go build some muscle.