Location: Somerset, United Kingdom (Great Britain)
Stats: 5'10", 223 lbs
Rep Power: 4277
no way 80lbs, I still cant do that
When I went out with my coath and my best Chris I was dressing business i like business man you tube star I wear bread name300 buck skill pants with raphle shirt lerren with lofer dress shoe I don't play when I go out I dress a star ! Like red carpet! - Jason Genova
wow. i bet your one of these guys that dont do legs.
only the show boat muscles: chest, abs, biceps
Why are you critiquing my workout? Yes in the beginning I did not do legs either, I also did some exercises wrong, did not have protein shakes immediately after my workout etc.
Sorry I was not like you when you first went into the gym and knew how to perfectly execute every exercise, knew which exercises to do for max results, and had an idea of when you would stop bulking and begin your cut to show case your results at your first Mr.olympia.
If the person hasnt worked out much b4? No way 80, cause it takes alot of stabilizing muscles to do db press. The average amount i see people at my college gym lift(these kids workout a decent bit i would assume) is prolly around 60-70 lbs.
At the gym i go to back home, which is mostly older people and HS kids i would say 40-50 lbs