Do you think calves every other day is too much?

[itsallgood]

My calves are stubborn like most peoples, I am currently starting a routine where I work them every other day, alternating between heavy weight low rep and light weight high rep workouts. Anyone think this is working them too often?

[New_Kid]

Is it working? Have you had any injuries as a result?

If no to both, you are good.

[Thewhite9t]

Arnold worked his calves multiple times every day to get them up to par with the rest of his body.

Disclmainer: Not saying what worked for Arnold will work for you.

[RRP]

i do mine everyday

[Muscle-T-17yrs]

if it doesnt hurt the next day, then do them the next day, however, u shuld do enoiugh so it DOES hurt the next day, then u know u worked most of the muscle fibres, 3-4 times a week shuld do the trick, u can do it everyday, but just make sure ur getting more protien and glutamine or other recovery supp's so they dont die down on u in the next week

[MrSinister]

Is it working? Have you had any injuries as a result?

If no to both, you are good.

exactly, give it a while and if u see no results then it didnt work. Trial n error is the best way to make progress

[MiketheSwede]

My calves are stubborn like most peoples, I am currently starting a routine where I work them every other day, alternating between heavy weight low rep and light weight high rep workouts. Anyone think this is working them too often?

I do...1-2/week max. Do your high-low reps that way.

[Hola Bola]

I work my calves every other day.