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Thread: Wow strong bad form
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11-06-2006, 12:13 AM #1Registered User
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Wow strong bad form
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11-06-2006, 06:38 AM #2Registered User
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I just watched the first 2 squats....I never understand why people walk it out like 3 miles, lol
"Humility comes before honor"
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11-06-2006, 10:47 AM #3Registered User
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looked like a ghetto meet. I only seen a couple squats that would pass in a real IPF meet ( most looked high from the camera angle ). It looked like there is only a center judge calling depth, no side judges at all? The center judge would call rack before the lift was even finished ????
75kg class
Competition lifts -Oct 14th, 2006 90kg class
Squat 550lbs
Bench 396lbs
Deadlift 540lbs
Oly Comps :
86kg Snatch/ 110kg C&J
Training Log: http://www.saskpowerlifting.ca/~jjamie/wordpress/
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11-06-2006, 03:10 PM #4Get your sexy on
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Only a centre judge :|
Prolab
www.prolab.co.uk
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11-06-2006, 03:17 PM #5Registered User
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that first squat was disgusting
Kirk Karwoski Wanna Be
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11-06-2006, 11:08 PM #6nom nom nom
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first squat look ewwww, lol at penguin man at 315 into the clip. reminded me of batman movie
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11-07-2006, 09:33 AM #7Registered User
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a couple of those lifts were high no doubt
Squat- 620 max. with knee wraps and belt. 405x 20
Bench- 455 raw
deadlift- 555 with belt
height 6'1"
weight 233
age 38
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11-07-2006, 11:33 AM #8Loses 5lbs per crap.
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Looks like a smaller version of Butterbean.Originally Posted by irishkidHilarious. philhyp calls me fat, but has the same size waist at 30lbs lighter.
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11-07-2006, 12:19 PM #9Registered User
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bad form??? u aint seen nuthin.....go to youtube and find the bertil fox videos
I dont understand the form he uses at all"Humility comes before honor"
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11-07-2006, 04:47 PM #10Weapon of choice
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Yeah some of those are pretty bad, but this is still the worst form ever used, ever:
120 lb 'Hammer curls' (???) - http://www.youtube.com/watch?v=Plixe8BsyZAInfrequent poster.
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11-07-2006, 05:03 PM #11Registered User
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lol wtfOriginally Posted by Riddicks_bro
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11-07-2006, 05:04 PM #12Registered User
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lol what a tardOriginally Posted by Riddicks_bro
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11-07-2006, 05:05 PM #13Registered User
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The only really bad squat I saw was the first one the guy didnt push his glutes back at the start of the lift and didnt force his knees out. Other than that looks good. Those curls were cheat hammer curls really not that uncommon to see when trying to build mass.
"Powerlifters put it deeper in the hole."
"Screw genetics, I'll decide my own potential!"
Kansas Powerlifters keep in touch here! "http://www.kspowerlifting.proboards104.com/"
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11-07-2006, 05:51 PM #14Get your sexy on
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LOL, that has to be the only bicep exercise where hes getting the peak contraction in his quads!Originally Posted by Riddicks_broProlab
www.prolab.co.uk
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11-07-2006, 06:04 PM #15Registered User
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^lol
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11-08-2006, 10:00 AM #16BRUTAL STRENGTH CREW
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dittoOriginally Posted by HitItHardI GOT 99 PROBLEMS BUT A BENCH Aint ONE!
http://www.youtube.com/watch?v=qkOd3D7B9Jk
Best lifts in comp:
620lb Bench press with single ply Fury.
530lb Bench press Raw
640lb Deadlift Raw
http://www.youtube.com/watch?v=WxhegfRjHkg
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11-08-2006, 10:26 AM #17Geezer in Training
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IPF? Only one judge? I thought the IPF was the model for all other feds to aspire to be? Some ugly lifts in that clip too.
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11-08-2006, 11:51 AM #18Livestrong
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they passed some pretty bad deaadlifts that meet too...
http://www.youtube.com/watch?v=sFEdN6EQDjw
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11-08-2006, 12:10 PM #19Loses 5lbs per crap.
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Did any of them not round the hell out of their back? If they weren't rounding or hitching they where letting the bar drift out and away from them. Looked like the only good pulls where done sumo stance.Originally Posted by bigpoppaproppy
EDIT
Whats with peoples upper bodies being almost parallel to the floor at the start of the lift?Hilarious. philhyp calls me fat, but has the same size waist at 30lbs lighter.
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11-08-2006, 01:56 PM #20Here's beer
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Like a shrug combined with half a clean - abysmal.Originally Posted by Riddicks_bro
But funny - thanks!"A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand."
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11-15-2006, 08:00 PM #21Registered User
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I was at that comp folks, and there was three judges there, however the camera angle only shows one unfortunately.. Also, a good few of the Special Olympics GB team competed on the day and did really well - a good few of them feature in the video as well.
Was a good day overall, and some good lifting throughout.
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11-15-2006, 08:32 PM #22Registered User
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Ooouuuccchhh!!!!
The form on the 1st guy was particularly horrible.
Saw a quite painful looking video. This dude has the shortest arm and the biggest chest ratio ever. I think I can actually hear his sternum crack.
http://www.youtube.com/watch?v=VUMGgy6d2p0Power lifting is an addiction.
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11-16-2006, 01:52 AM #23Average Joes DodgeBaller
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Bad form is what i would say too. 1st guy had the bar on his neck - wtf...
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