I was thinking about buying some flaxseed oil pills,and when I was researching it, there was something about speeding up metabolism. Since i am skinny, and trying to bulk up, should i bother with flax.
It'll help increase your body's metabolic rate to burn the excess, unhealthy fats in your body. How much do you weigh and what is your height? I'd still stick with it regardless, that and a good multi like NOW Adams.
I was thinking about buying some flaxseed oil pills,and when I was researching it, there was something about speeding up metabolism. Since i am skinny, and trying to bulk up, should i bother with flax.
Thanks ahead of time for responses.
A better choice would be ground or mixed flax. You'd be getting some protein, fiber, and the healthy fats and it would all be cheaper as well.
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