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  1. 11-11-2006, 06:57 PM #1
    Anwynd
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    HIIT in the morning or at night?

    I've searched the topics but have yet to find one mentioning this. Is it more effecient to do HIIT in the morning with breakfast or without breakfast, or at night after dinner with a snack after HIIT?
    "I broke my leg last week, what will help recovery?"
    "Squats and Milk!"
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  2. 11-11-2006, 06:58 PM #2
    playboy4ll23
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    id like to know as well
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