gettnthere did you squat 350 for a tripple yet?
http://forum.bodybuilding.com/showpo...&postcount=156
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11-09-2006, 11:55 AM #1
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11-09-2006, 12:20 PM #2
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11-09-2006, 12:24 PM #3
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11-09-2006, 01:27 PM #4
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11-09-2006, 02:53 PM #5
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11-09-2006, 03:31 PM #6
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11-09-2006, 03:48 PM #7
He doesn't have time to post in this section anymore. He is too busy taking his shirt off for other teenage boys.
75kg class
Competition lifts -Oct 14th, 2006 90kg class
Squat 550lbs
Bench 396lbs
Deadlift 540lbs
Oly Comps :
86kg Snatch/ 110kg C&J
Training Log: http://www.saskpowerlifting.ca/~jjamie/wordpress/
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11-09-2006, 06:54 PM #8
- Join Date: Jan 2004
- Location: Chicago, Illinois, United States
- Age: 37
- Posts: 5,821
- Rep Power: 3606
just wanna see if this kid ever shows up
"Live like a bad son of a bitch and let's play some ball"
- Lawrence Taylor
hang cleans - 315x3
squats - 365x17, 435x10, 500x1, all with wraps only
bench - 375x1, 225x23
incline - 315x3
HARDCORE Croquet
PM me if I owe you reps and it's been 3+ days since the bet
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11-09-2006, 07:16 PM #9
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11-09-2006, 07:18 PM #10
- Join Date: Jan 2004
- Location: Chicago, Illinois, United States
- Age: 37
- Posts: 5,821
- Rep Power: 3606
mustve, prolly still tryin to get out from underneath it
"Live like a bad son of a bitch and let's play some ball"
- Lawrence Taylor
hang cleans - 315x3
squats - 365x17, 435x10, 500x1, all with wraps only
bench - 375x1, 225x23
incline - 315x3
HARDCORE Croquet
PM me if I owe you reps and it's been 3+ days since the bet
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11-09-2006, 07:23 PM #11
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11-12-2006, 12:32 AM #12
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11-12-2006, 11:04 AM #13
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11-13-2006, 07:35 PM #14
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11-13-2006, 08:13 PM #15
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11-13-2006, 08:20 PM #16
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11-14-2006, 08:19 AM #17
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11-14-2006, 09:06 AM #18Originally Posted by AngeloBangelo
what the hell is going on in your display pic. your shoulders must be 60 inches fuking wide, holy ****.
and how come you have those wierd strips of muslce at your upper chest. that isnt normal.
im not calling you out or saying your pic is fake, but it looks strange.
1. your shoulders seem so wide.
2. you have strange strips of muslce where you upper chest should be
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11-14-2006, 09:26 AM #19
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11-14-2006, 09:52 AM #20
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11-14-2006, 11:10 AM #21
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11-14-2006, 11:28 AM #22
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11-14-2006, 11:37 AM #23
- Join Date: Nov 2006
- Location: Azores, Portugal
- Age: 53
- Posts: 182
- Rep Power: 215
Originally Posted by aleksxxx
BTW, aleks, I have the same goals since I just started with dead and squats.... 1400 by my birthday next April
I'd love to do 350x3 at this point!Height: 5"6' Weight: 195
Stats -----------------Gains (since joining)------Goals by April 07
Bench: 365 Raw -------------(405 shirt)------------400
Squat: 1st ME Raw 315 ------(455)----------------450
DL: 1st ME Raw 365 ---------(425)-----------------500
Total ------1045-------------(1285)---------------1350
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11-14-2006, 11:41 AM #24Originally Posted by Lee_5Age- 18 as of 8/20
Bench 295x1, 255x5, 225x11
Deadlifts- 355 x 4, 315x10, 275x15
DB military- 85sx10
squat- 245x20
Dips- bw+135x3 (three plates)
Rows- 205x10
Pity is given, respect is earned
Location: Laughing at some tool with ILS (Invisible Lat Syndrome)--- danj112
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11-14-2006, 11:46 AM #25Originally Posted by Lee_5
If you think it could be muscle imbalance, please say what I can do to prevent injury. I think it's just a lot of shoulder definition (I have good deltoid seperation that can look kind of deceiving. That's what's over my chest I think).
Edit: I just added a full body shot that you might think is fake, but it's also real. Prepare to be blown away.Last edited by AngeloBangelo; 11-14-2006 at 11:50 AM.
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11-14-2006, 11:50 AM #26
lmao, thouse look like some fake ass pic's
his sig says hes 170lbs, how the hell are your sholders that big?
all sholders/traps? nothing else on ya huh?lifting 5x5 max effort, compound lift's, burning fat, building muscle.
my vehicles:
1989 5.0 Ford Mustang convertible
about $18k in the car
2007 suzuki SV1000S v-twin sport bike
1996 Ford Bronco - the snow truck
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11-14-2006, 11:51 AM #27
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11-14-2006, 11:53 AM #28
Maybe I should be thanking you guys then... If they look so fake, and they're not, they should be considered compliments, no?
Here is another pic. How many will it take to make you believe me?!
Edit: Ok, I'll throw up a pic in a little bit. My dad is right here and I don't want to start taking off my shirt for my webcam just yet.
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11-14-2006, 11:56 AM #29
- Join Date: Jan 2004
- Location: Chicago, Illinois, United States
- Age: 37
- Posts: 5,821
- Rep Power: 3606
can you take one of your whole upper body, including arms, i think that's why it looks so goofy, we dont know what position your arms are in so your shoulders look all messed up
"Live like a bad son of a bitch and let's play some ball"
- Lawrence Taylor
hang cleans - 315x3
squats - 365x17, 435x10, 500x1, all with wraps only
bench - 375x1, 225x23
incline - 315x3
HARDCORE Croquet
PM me if I owe you reps and it's been 3+ days since the bet
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11-14-2006, 12:00 PM #30
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