ok, i am holding a can of chicken in vegetable oil in my hands. it's what i use as the foundation of my keto diet. i have several questions i hope somebody can answer.
Purefoods Chicken Chunks is a delightful way to enjoy your meals. It is made from premium quality Magnolia Chicken breast part. Perfect with rice for a delicious nutritious meal. Ideal for sandwiches, salads, casseroles, pies and fillings for different dishes. 88% FAT FREE.
Ingredients: chicken chunks, water, soya oil, iodized salt, phosphates and natural flavor
Serving Size (55g)
Servings per container 3
Calories from fat 60
Total Fat 7g
Sat Fat 2g
Total Carbs 4g
Dietary Fiber 4g
ok 2 questions. how good is this on keto? also, where the heck did the carbs come from? the soya oil? soya oil has fiber? whaaa?
Thread: canned chicken