which is the best protein powder???
well, what im looking for its most economic and yet gives me enough protein/servings for my price..For example:::i workout 4 times a week..that's a total of 16 days a month..my protein shake has 23g of protein per serving (one scoop)..and 30 servings.2lb..for 20$...so now im going to add two scoops to my shake..which will last about a month, anyone knows of any value packs or something?... or anyone got any better deals?
thanks
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Results 1 to 5 of 5
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01-16-2002, 01:13 PM #1
which is the best protein powder???
Shut n Squat!
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01-16-2002, 02:20 PM #2Registered User
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Here is the protein powder I bought off bb.com (great service for an international order, thx bb.com!), many agree with me it is the best for it's price. http://www.bodybuilding.com/store/opt/whey.html (Optimum Nutrition 100% Whey Protein). A question myself to any others listening, the site selling the powder claimes to have an excellent BCAA to EAA ratio (51.5%), what does that mean?
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01-17-2002, 02:38 PM #3
n 1?
Shut n Squat!
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01-17-2002, 03:09 PM #4Registered User
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BCAA stands for branched chain amino acids, i forget what the other thing stands for, anyway go for the Optimum 100% whey protein
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01-17-2002, 04:35 PM #5Registered User
- Join Date: Dec 2001
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they are talking about the ratio of branched chain amino acids and essential amino acids. if you didnt know, the essential amino acids are the aminos your body cant synthesize from other sources and must be obtained through diet
The goal of bodybuilding is not to be in competition with others, rather, to be in competition with oneself. We are all dealt a different set of circumstances and the true test of a champion is making the most of the situation you are faced with.
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