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11-06-2006, 09:50 PM
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#1
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That's how I roll
Join Date: Sep 2004
Location: GA
Age: 25
Posts: 1,019
BodyBlog Entries: 0
BodyPoints: 0
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5'9" 169lbs (gettin back into the swing of thangs)
That's right. I'm 22. Here I am a few weeks into getting back into lifting somewhat seriously, and regularly. Just started eating pretty good too. All natrual, no supps besides fish oil.
Been lifting about 2 years. Not too seriously, but that'll change. I want to focus on increasing poundages on all lifts. Never was a main priority before. I know I have hardly any back thickness, but truthfully I'm trying to avoid building up my traps because they grow way too easily and I think I look better from an aesthetic standpoint without them.
No front shots because I'm one hairy mother ****er. Maybe I'll post some after I shave.
*ALL THESE SHOTS WERE TAKEN TOTALLY COLD. DID CARDIO EARLIER THIS EVENING SO IF ANYTHING I'M A LIL' FLAT*  I'll make sure I'm pumped up in the next ones I bring to the table. Haha!
__________________
Some times you gotta add that poundage, and beat that muscle up!
- Kevin Levrone
Last edited by AlxandrTheGreat; 11-06-2006 at 11:17 PM.
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11-06-2006, 09:58 PM
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#2
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That's how I roll
Join Date: Sep 2004
Location: GA
Age: 25
Posts: 1,019
BodyBlog Entries: 0
BodyPoints: 0
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Oh yeah, leave some comments.
Just so ya know, all these pics were taken like 3 seconds after I hit the button. Meaning I hit the shutter switch, and had maybe 3 sec. to strike a pose, so I think it's funny how they turned out. It probably has a delay, I just didn't care to find it.
__________________
Some times you gotta add that poundage, and beat that muscle up!
- Kevin Levrone
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11-06-2006, 10:12 PM
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#3
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Registered User
Join Date: Jan 2004
Location: Tustin, California, United States
Stats: 6'1", 210 lbs
Posts: 4,409
BodyBlog Entries: 0
BodyPoints: 9432
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strong looking dude. Good look..your pretty thick
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11-06-2006, 10:18 PM
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#4
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Registered User
Join Date: Nov 2006
Location: Bulgaria
Age: 19
Stats: 5'7", 154 lbs
Posts: 39
BodyBlog Entries: 0
BodyPoints: 386
Rep Power: 0 
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Nice biceps.You need to work on the back some more.Keep up the work.
__________________
Dont be afraid of perfection,you'll never reach it.
When life crush you,you crush him too.
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11-06-2006, 11:24 PM
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#5
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Registered User
Join Date: Oct 2006
Location: Australia
Age: 28
Stats: 5'11", 165 lbs
Posts: 1,263
BodyPoints: 3730
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nice work dude good bis!
hows the chest an legs goin?
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11-06-2006, 11:47 PM
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#6
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That's how I roll
Join Date: Sep 2004
Location: GA
Age: 25
Posts: 1,019
BodyBlog Entries: 0
BodyPoints: 0
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Hey thanks everybody. Can't wait to see what yall think in a few months from now.
Lukebr: Genetically my chest sucks. Flat ribcage, never had much definition there. Always had good sweep, just not alot of depth. I do Bench press, Incline press, incline flyes, then close-grip push ups, and I think this combo is helping, considering it's all I really have to work with here at home. I think going to a gym where I can do alot of dumbell pressing, pec-dec's and crossovers would do alot to help my cause. Mainly though I think getting stronger on those first 2 lifts, and getting leaner will help with that the most. I do love crossovers though.
Legs? What are legs? Haha, I never trained them for more than a few weeks at a time. I am now though!
__________________
Some times you gotta add that poundage, and beat that muscle up!
- Kevin Levrone
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11-07-2006, 12:39 AM
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#7
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Registered User
Join Date: Oct 2006
Location: Australia
Age: 28
Stats: 5'11", 165 lbs
Posts: 1,263
BodyPoints: 3730
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you do all the work at home and not in a gym??
even more kudos to you then dude good stuff!
i got a home gym an tried to work out on that but it was just too hard for me to stay motivated to workout at home (with the tv so near-by)
i found that i need a gym membership and a gym partner to keep me honest, otherwise i think id probably start missing sessions here an there
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11-07-2006, 12:47 AM
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#8
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That's how I roll
Join Date: Sep 2004
Location: GA
Age: 25
Posts: 1,019
BodyBlog Entries: 0
BodyPoints: 0
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Haha, yeah since I started back lifting it's all been in my basement. Got almost everything I need besides cables, and heavy dumbells other than a single hexagonal Ron Coleman style 80lber for rowing that cost me 55 bux alone. Got a good pull-up tower, so I can't be girly and do pulldowns anymore haha! Actually I have plate loaded dumbells but I can only fit just over 60lbs on them, so that won't take me anywhere as far as pressing for the pecs... Working out at home isn't too bad, I literally time my pace while lifting so that I only rest 90 or less between sets and never more than 3 minutes in between exercises, and yeah I usually have a movie or CD playing while down there.
I'll join a gym eventually. I love working out around people and eyeing gorgeous women and MILF's in between sets.
__________________
Some times you gotta add that poundage, and beat that muscle up!
- Kevin Levrone
Last edited by AlxandrTheGreat; 11-07-2006 at 12:50 AM.
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11-07-2006, 01:28 AM
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#9
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Registered User
Join Date: Oct 2006
Location: Australia
Age: 28
Stats: 5'11", 165 lbs
Posts: 1,263
BodyPoints: 3730
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looking at chicks an MILFs inbetween sets?
ive stepped it up a little an look at them IN sets!
hahaha in my head i might go "this ones for you blondie on the crosstrainer" i reckon it can get out a rep or two more than if i didnt do it
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11-07-2006, 01:33 AM
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#10
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That's how I roll
Join Date: Sep 2004
Location: GA
Age: 25
Posts: 1,019
BodyBlog Entries: 0
BodyPoints: 0
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ROFL! That cracks me up man. But yeah, I think that would work for me too.
On a side note, I just realized how much I miss the close-grip seated cable row... Man that thing put thickness on my back and lower-lats like no other. Like the damn squat for my back. I'm sure I can get these dumbell rows to work about the same, but it's hard to mimic the rowing motion with the dumbells. Just isn't the same!
__________________
Some times you gotta add that poundage, and beat that muscle up!
- Kevin Levrone
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11-07-2006, 01:54 AM
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#11
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Registered User
Join Date: Dec 2003
Stats: 5'9", 180 lbs
Posts: 62
BodyBlog Entries: 0
BodyPoints: 333
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GL, nice beard.
whats 30percent?
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11-09-2006, 09:11 AM
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#12
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That's how I roll
Join Date: Sep 2004
Location: GA
Age: 25
Posts: 1,019
BodyBlog Entries: 0
BodyPoints: 0
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^^ Thanks man.
30% of the original pic size. Don't worry, I don't think my bodyfat is quite that high. 
__________________
Some times you gotta add that poundage, and beat that muscle up!
- Kevin Levrone
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11-14-2006, 01:35 AM
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#13
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That's how I roll
Join Date: Sep 2004
Location: GA
Age: 25
Posts: 1,019
BodyBlog Entries: 0
BodyPoints: 0
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^^
__________________
Some times you gotta add that poundage, and beat that muscle up!
- Kevin Levrone
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