Elbow and Forearm Splints

jrsikes · 11-04-2006, 10:19 AM

Anybody ever get pain in their elbows and forearms from lifting? I've been lifting for 12 years now, the past few weeks I've been getting I think tendonitis in my elbows. Does anybody know exercises that would help out to alleviate the pain. Thanks.

ExtremistPullup · 11-04-2006, 10:23 AM

Quote:

Originally Posted by jrsikes

Anybody ever get pain in their elbows and forearms from lifting? I've been lifting for 12 years now, the past few weeks I've been getting I think tendonitis in my elbows. Does anybody know exercises that would help out to alleviate the pain. Thanks.

do you get forearm splints from preacher curls?

beerbaron105 · 11-04-2006, 10:32 AM

wow stop training there, i had them very bad before, but i trained regardless, the pain got so bad i had to take off about 6 mths before i could workout without them hurting again, now i use lesser weights

jrsikes · 11-08-2006, 09:46 AM

Yeah,
It seems to only be my right elbow, I'm trying to pay attention to what I'm doing at work it could be work related but I don't lift anything heavy, so I don't know. Oh, well I'm going to try and work through it.