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10-28-2006, 11:42 AM	#1
jasontheplayer Registered User Join Date: Oct 2006 Age: 20 Stats: 5'10", 175 lbs Posts: 57 BodyBlog Entries: 0 BodyPoints: 4310 Rep Power: 4	5 day split whats the best 5 day split i want this to include abs __________________ No pain No gain. What doesnt kill you will only make you stronger.

10-30-2006, 04:42 AM	#2
Goofxta White Australia Join Date: Jun 2005 Posts: 4,246 BodyBlog Entries: 0 BodyPoints: 5859 Rep Power: 719	Dude, you didn't just delete the same thread i posted in did you? __________________ Should girls lift weights? http://forum.bodybuilding.com/showthread.php?p=66786913 Relaxation tapes. Try the Muscle Relaxation after a workout: http://tinyurl.com/3dhndl Bodybuilding videos: http://forum.bodybuilding.com/showthread.php?t=2198531

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