First off I want to point out that this community is awesome. I've browsed here multiple times...you guys really are great. Anyway, I'm new to the site, and only have been into actually building up my body for almost 2 months. But hey..Im looking forward to the future.
Im about 170lbs, 6'2 or so. For about a month I've started really lifting and such and I've seen results...more definition rather than gaining however. I eat a tooon of food, lots of calories but I never seem to gain much.
Recently I purchased Natures Best Zero Carb Isopure. I have yet to try it out. Im looking for maybe a gain of some weight and definitly some muscle of course as soon as I can. I was looking into buying BNS N.O. X-Plode as well. However Im familiar with the essentials. Im looking for some creatine, protein and possibly mass builder....
What do you guys think, and what would you recommend. My apologies for the n00bish post.
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Results 1 to 5 of 5
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10-27-2006, 08:08 PM #1Registered User
- Join Date: Oct 2006
- Age: 35
- Posts: 60
- Rep Power: 213
New to the site, new to the lifestyle
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10-27-2006, 08:09 PM #2C6H13NO2
- Join Date: Apr 2003
- Posts: 89,694
- Rep Power: 84171
Welcome to BB.COM !! Sounds like you're on the right trackOriginally Posted by Dante Sly
Free agent
Research and Development Consultant
11+ Years Experience
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10-27-2006, 08:23 PM #3CEO Hotwings!
- Join Date: Oct 2005
- Location: Beef, Mongolia
- Age: 49
- Posts: 8,526
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Creatine: Just start with a good ol monohydrate like PROLAB or PRIMAFORCE.
Protein: ON 100% is a staple for almost all serious lifters
Mass Builder: Oats! Eat more food and train hard consistantly.
Try and get some fish oil and some antioxidants like green tea in there as well. Multivitamin too!
Nature's Best Fish oil
Now Adam Multi or a Men's One A Day
Now Green Tea Extract.
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10-27-2006, 08:36 PM #4Mountain Man
- Join Date: Jul 2006
- Age: 38
- Posts: 115
- Rep Power: 361
Welcome to BB.com, man.
CSCS, NSCA-CPT
I can do all things through Christ which strengtheneth me.
-Philippians 4:13
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10-27-2006, 08:43 PM #5Registered User
- Join Date: Jun 2006
- Location: California, United States
- Posts: 6,107
- Rep Power: 4504
welcome!
creatine mono, whey protein, fish oil, and a multivitamin.
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