weight gainers and milk seem to be killing my appetite

[welshace13]

hey, ive started taking a weight gainer shake a day now, and drinking lots of milk. but my solid food appetite seems to be falling. is this good or bad??? should i come off the shakes?

[RajS714]

Does it matter is you're taking weight gainer? I mean the purpose of weight gainers is to gain weight, so it's basically drinking a meal. So wouldn't it just cancel out your meals? Unless you can't eat anything at all, then that's just ****ed up. Besides why are you on weight gainers? You get the same results from eating. Unless you're eating like 4,000 calories and taking weight gainers on top of that or something.

[sanpedro]

milk is one of the slowest-digesting things you can consume

try taking your protein shakes and weight gainer shakes with Water only

save milk for your pre-bed shake so it digests slower throughout the night and you will be full much longer throughout the night

[shay14]

Does it matter is you're taking weight gainer? I mean the purpose of weight gainers is to gain weight, so it's basically drinking a meal. So wouldn't it just cancel out your meals? Unless you can't eat anything at all, then that's just ****ed up. Besides why are you on weight gainers? You get the same results from eating. Unless you're eating like 4,000 calories and taking weight gainers on top of that or something.

look at his age, he is 16, he is on full education so you have to understand that it is very hard for us to eat healthy proper meals in school.

[welshace13]

look at his age, he is 16, he is on full education so you have to understand that it is very hard for us to eat healthy proper meals in school.

well said lol. ye its hard to get good quality food onboard with school. All they seem to sell is healthy low calorie s***. weight gainers and water aint nice but il have to toughen up and drink them lol.