My BF is at 10.8 and I want to drop that to atleast 7, 6, or 5. I have a good diet and i'm at the gym 5 days a week. So how can I drop the BF quickly? I think I reached my plateau so maybe some fat burner to get me over that.
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Results 1 to 3 of 3
Thread: Need help dropping BF
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03-25-2008, 09:34 AM #1Registered User
- Join Date: Sep 2007
- Location: Fort Worth, Texas, United States
- Age: 35
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Need help dropping BF
A mans stength isn't measured by thr size of his muscle, but by the size of his heart.
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03-25-2008, 09:45 AM #2Registered User
- Join Date: Mar 2008
- Location: south, United Kingdom (Great Britain)
- Age: 37
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Check out some of the ephridrine threads, or when i was training in thailand i found that running first thing in the morning on an empty stomach really ript me up
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03-25-2008, 09:58 AM #3Anabolic Lifestyle
- Join Date: Feb 2008
- Location: California, United States
- Age: 34
- Posts: 1,317
- Rep Power: 223
x2 yeah that is the best technique I have picked upOriginally Posted by sahew18
"My body is simply a reflection of my research/knoweldge + movitation/drive/determination/consistency/etc." -Trance__Dreamer
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