Another bf% thread.

[Xtreme04]

Whats up guys, got a quick question, what do you think my bf% is in the before pic?

I also threw up a pic of what i look now, called "newer"

So feel free to comment.

[SleepLifter]

10-12% in the before

12-15% in the after

its hard to say, the difference between 10 and 15 is big

but between 12 and 15, not so much

[Xtreme04]

10-12% in the before

12-15% in the after

its hard to say, the difference between 10 and 15 is big

but between 12 and 15, not so much

Alright thanks bro, im gonna cut down to 8% this winter hopefully.

Any other opinions?

[dub3media]

nice bro u got the build im going for, how long u been training for

[Xtreme04]

nice bro u got the build im going for, how long u been training for

Thanks,

Ive been lifting for about a year and a half seriously. Off and on for 3 years. The frist pic is pretty old though.

[Addicted2Mass]

How's your training now?

[zbkai189]

you look good, bro... your arms look much larger in the after pic... what's your bicep routine? supps?

[JerG]

Guessing 8-10% in the first pic, 12-14% in the second. Good mass gains though.

[PodRacerSi]

I would say +-10% in thefirst.
Maybe 12-13% in the newer.

Good to see your still adding mass.

[awahl63]

12% in the second...looking good man