What exactly are they? And what is the best way to treat them, as in a nice fast way to treat them(only taking a minute or two).
I am a swimmer, and I got the biggest knot of my life in my upper right lat, it hurt so bad and I had i girl rub it for me, it felt slightly better, but I was in the middle of a work-out and I needed a fast way to relieve the pain and get back in.
This has happened sometimes during my weight workouts too. Should I stop or keep going through the pain?
|
|
Results 1 to 5 of 5
Thread: Muscle Knots
-
10-24-2006, 05:35 PM #1Everybody loves me
- Join Date: Apr 2006
- Age: 15
- Posts: 7,024
- Rep Power: 11923
Muscle Knots
-
10-24-2006, 06:56 PM #2Registered User
- Join Date: Oct 2006
- Age: 34
- Posts: 33
- Rep Power: 0
thats the worstthing ever i know how u feel.. i got that from deadlifts and i thought i was ****ed but it wasnt that bad ... idk what to do if i got it again sorry man
-
10-24-2006, 06:58 PM #3Registered User
- Join Date: Oct 2006
- Age: 32
- Posts: 250
- Rep Power: 214
muscle cream....maybe a massage? i dont know.
-
10-24-2006, 07:02 PM #4
Sometimes I get a monstrous knot at the end of my knob and my girfriend and I get stuck together like dogs in heat
-
-
10-24-2006, 07:02 PM #5Misc Pirate of the SEA
- Join Date: Oct 2006
- Age: 36
- Posts: 1,681
- Rep Power: 711
aaaa yes the knots from swimming( i got them all the times). Im told its from build up scar tissue. I would have my gf rub them out.
Last edited by Loves2Smooch; 10-24-2006 at 07:05 PM.
Bookmarks