what should i work on?
thanx
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Results 1 to 12 of 12
Thread: 5' 9" 165 pics comments please
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10-19-2006, 10:08 PM #1Registered User
- Join Date: Oct 2006
- Age: 56
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5' 9" 165 pics comments please
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10-19-2006, 10:13 PM #2Talculus Cutor
- Join Date: Aug 2004
- Location: Long Island
- Age: 37
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your side and rear shoulder muscles look small compared to the anterior.
1/01/2005 185 lbs 22.5%
1/29/2005 181 lbs 20.5%
6/26/2005 153 lbs 14.7% crap
2/23/2008 ~202 lbs ~21% (crap again!)
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10-19-2006, 10:13 PM #3Registered User
- Join Date: Jun 2005
- Posts: 323
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everything?...
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10-19-2006, 10:24 PM #4
upper chest, but could just be the poses.
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10-19-2006, 10:28 PM #5Banned
- Join Date: Jul 2003
- Location: Australia
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chest needs work
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10-19-2006, 10:41 PM #6Registered User
- Join Date: Apr 2006
- Location: Thunder Bay, Ontario, Canada
- Age: 43
- Posts: 88
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Don't take it personal ... but work on everything. You look good, but you need a bit more mass just to fill in your whole body. Good job! Keep it up!Originally Posted by busboy"I'd rather be loathed for who I am, them be loved for who I am not"
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10-19-2006, 10:50 PM #7www.perfit.com.au
- Join Date: Oct 2004
- Location: Vic, Australia
- Age: 39
- Posts: 8,245
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tricep looks great!
Definatley work everything....eat big and hit the compound movements!
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10-20-2006, 06:15 PM #8Registered User
- Join Date: Oct 2006
- Age: 56
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thnks for the feedback guys, i'm going to try to get up to 180, man just seems so hard to add mass to my chest.
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10-20-2006, 06:47 PM #9BoulderShouldered.
- Join Date: Jul 2002
- Location: Missouri
- Age: 39
- Posts: 237
- Rep Power: 266
Always interesting to see what someone else can look like at the same weight/height with different body compositions. Here's me after cuttin from 260-165, Your triceps are more pronounced since you've probably got longer arms, but I've got a broader ribcage--Got any good back pictures?
http://forum.bodybuilding.com/attach...6&d=1099936325
http://forum.bodybuilding.com/attach...5&d=1099936314
http://forum.bodybuilding.com/attach...7&d=1099137713
http://forum.bodybuilding.com/attach...2&d=1098883691
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10-21-2006, 04:25 PM #10Registered User
- Join Date: Oct 2006
- Age: 56
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hey shaei you look good man, that must have been tough cutting from 260 how long did it take? did you loose alot of muscle?
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10-21-2006, 09:27 PM #11Registered User
- Join Date: Jul 2006
- Posts: 106
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looking nice,
from a girls perspective id work on your pecs
very attractive part of guys is when their chest is well definedStephanie
age: 20
check out my pictures and stats!
www.fitprofile.com/profile.asp?id=2
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10-22-2006, 02:05 PM #12Registered User
- Join Date: Jun 2005
- Posts: 655
- Rep Power: 441
i would personally work on shoulder width and chest first. You've done well so far anyway, keep on training hard to get more mass. You'll get there, keep motivated. well done
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