Big football game this week. I've worked hard and I'm looking to maxamize my performance on the field. High School football games are played for 48 minutes, but will last around 2:30. Heres what I have in my cabinet right now to choose from. Looking for what to take/When to take it. Looking to maxamize strength, endurance, and my mental concentration.
-Pills
Multivitamin (GNC MegaMen or ANIMAL Pak)
Potassium
Zinc
Vitamin C
Fish Oil (Udo's)
L-Carnitine
L-Arginine
L-Tyrosine
BCAA Tabs
AMP
-Powders
Purple Wraath
BCAA + L Glutamine
NO Xplode
Lately I've been taking a mix of the vitamins, I just don't want to be taking too much or too little, I'd like to double check to make sure my plan is efficient. What I'm really lost on is the stim. Don't like NO Xplode, really made me tired and dehydrated during the game. Last game I took 2 scoops of Purple Wraath and 1 AMP. Tell me what you all think.
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Results 1 to 16 of 16
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10-18-2006, 03:14 PM #1Registered User
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Pre-Football Game Supplementation
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10-18-2006, 03:43 PM #2Big is out, Greek is in
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so your 24 yrs old and still in highschool football?
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10-18-2006, 04:08 PM #3Registered User
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Didnt realize it showed my age. This is for my younger brother. Im down home for 3 weeks and told him Id post it on BB for him.
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10-18-2006, 04:11 PM #4Registered User
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lmao...
anyway...
something like Xtend + Beta Alanine + Citrulline Malate would be cool
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10-19-2006, 01:20 PM #5Registered User
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how old is your brother then ?
my blogs
howigotripped.wordpress.com
submissiongrappling.wordpress.com
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10-19-2006, 01:31 PM #6The Mad Bomber
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I'd just go with AMP. Any stimulant will do the job. I took Twinlab Ripped Fuel (the old ephedra type) before all of my games throughout high school.
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10-19-2006, 03:21 PM #7Big is out, Greek is in
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Originally Posted by TheBull
lol
okey dokeLast edited by Outside backer; 10-19-2006 at 03:24 PM.
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10-19-2006, 04:01 PM #8Registered User
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Originally Posted by Outside backer
LMAO
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10-19-2006, 04:05 PM #9Registered User
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what an idiot!! hahaha!!Originally Posted by TheBullMountain Biking is Life!
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10-20-2006, 07:50 AM #10Registered User
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I play football right now for a D-1 JUCO and what they make us take is a protein shake w/ water, Multi Vit and more water, BCAA with alot of water, Glut with even more water, o and some more water. Make sure the DAY before not just the night before he LOADS up on carbs and gets about at least a 4:1 ratio carbs to BW. on the day of the game eat alot of protein. And drink lots and lots of water cause thats the #1 way of decreasing your performance
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10-20-2006, 07:53 AM #11Registered User
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IMO I would hit the No Xplode and Purple Wrath pre game.
When people get out line I Karate chop them, its what I do.
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10-20-2006, 08:00 AM #12no more p chem
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don't experiment before a game, he should be trying all this before practice so he knows what works for him. I eat a cup of steel cut oats and a couple scoops of protein powder about 2 hours before the game then continue to drink 40g of EAA until game time
"Live like a bad son of a bitch and let's play some ball"
- Lawrence Taylor
hang cleans - 315x3
squats - 365x17, 435x10, 500x1, all with wraps only
bench - 375x1, 225x23
incline - 315x3
HARDCORE Croquet
PM me if I owe you reps and it's been 3+ days since the bet
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10-20-2006, 08:09 AM #13yo yo yo
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BINGO, don't go experimenting before a game. I did that 5 years ago and was puking up ultra fuel all over the place during warm-ups.Originally Posted by rippednshredded
I'd say I would take something that is tried and true for the user. For instance 200mgs of caffeine is perfect for me. Not too much but just enough to make me feel great.
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06-01-2007, 08:12 PM #14Registered User
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I used to take like 1/2 of a SPIKE tablet thing and it made me jittery and nervous before the games i didnt like it at all. but then again i play better relaxed
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06-01-2007, 08:58 PM #15Gone.....
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Damn pre-game we just cranked some good music and popped some old school hydroxycut
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06-01-2007, 09:02 PM #16Registered User
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Strong bump,
I used some carb powder once before a game, I forget what brand, didnt like it at all and never used anything before a game after that
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