I have ground up my steel cut oats and mixed them in with a lot of milk. It's not horrible but I can definitely say I don't look forward to slamming that shake down.
What are some things you put in your shake to make them taste better? Honey? It seems like it needs something sweet.
Thoughts?
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Results 1 to 6 of 6
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10-14-2006, 02:10 PM #1Bring the PAIN!
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How to make Steel Cut Oats Shakes Taste Better
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10-14-2006, 02:19 PM #2applesauce the destroyer
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banana
peanut butter
a bit of choco syrup or caramel.(>^_^).> <3
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cutting
HIIT sprints
swimming
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10-14-2006, 05:14 PM #3Registered User
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Originally Posted by baylor3217
try cocoa (loaded with antioxidants) and Cinnamon (great for keep insulin low)God is #1!!!
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10-14-2006, 05:25 PM #4@___@
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banana or strawberry pineapple or blueberries usually do the trick
oh and sugar free da vinci syrups.Last edited by grapemaster; 10-14-2006 at 05:31 PM.
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10-14-2006, 08:06 PM #5Registered User
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xtreme ultra-peptide
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10-14-2006, 09:54 PM #6Registered User
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i wouldnt recomend honey. if youre gonna add honey might as well just eat those flavored packets of oatmeal by quaker. theyre actually really good, just loaded with sugar.
try splenda instead
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