need some tips

[coolburnz]

hey ppl
listen i need some help. i hav my competition next week . my legs r kinda my weak part. can u giv me some tips ...that would help me out . wat should i eat n how should i train on the day of the competition
thnx

[freaker]

A week out from the competition there's nothing you can do to increase your leg size. Just work on posing so you can show them in the best way possible.

[big P]

use preperation h in the tanning bed for the rest of the week, at least they will be cut up more. Do not do any leg exercises for the rest of the week either.

[justin]

Why in the tanning bed?

[big P]

Because the tanning bed opens up the pores and allows for more absortion.