OK so yesterday I ate Mexican, probably 1,200-1,500 calories. My usual routine is 2,500 cals/day in 5 small meals. Why did I gain 5 EFFING POUNDS?
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10-13-2006, 12:45 PM #1
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10-13-2006, 12:46 PM #2
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10-13-2006, 12:49 PM #3
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10-13-2006, 12:50 PM #4
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10-13-2006, 12:51 PM #5Originally Posted by no taco thanks
a few factors to consider, mexican food has a lot of salt generaly and salt makes u retain water, therefore a vast majority of that weight is probably water weight.
also other aspects iof the food you ate could be effecting the number on the scale.
your body fluctuates weight daily like 5 lbs or so, because of sodium intake, activeness, waterweight, many other things. Therefore you could maybe be just weighing your self at a time that your body is at its high point. (wouldnt nessisarly rely on this fact being the reason for the 5lb scale jump but just somthing to consider.)
MOST IMPORTANTLY
3500 calories = 1 lb
therefore there is no way u even gained 1 lb from that meal unless you ate around 10 times the amount of calories you thuought u did, then there is no way you gained 5 lbs
weigh yourself in a day or 2 and it should be back to normal
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10-13-2006, 12:55 PM #6
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10-13-2006, 12:57 PM #7Originally Posted by slaydox
I wouldnt suggest having 10k calories in 1 sitting.... but go for it if you really want to lol
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10-13-2006, 12:59 PM #8
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10-13-2006, 01:03 PM #9
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10-13-2006, 01:03 PM #10
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10-13-2006, 01:03 PM #11Originally Posted by slaydox
like i said regarding your other cheat, try and go slow and eat slowly therefore you wont get a stomach ake as quickly and you might be able to not over do it as easily. Still eat as much as you want but no one likes a stomach ache
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10-13-2006, 01:05 PM #12Originally Posted by miss_carrie
my poiint to bring this up was that there is a very low chance the op even gained 1 lb if he didnt even eat atleast 2000+ calories
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10-13-2006, 01:06 PM #13
true i just cant wait, i had a sugar free reese in the store the other day and mmm i cant wait to have the real thing! lolbut im gonna eat it slow like over the course of the night and im only gonna eat the candy i like (mostly chocolate, which has some antioxidant propreties LOL) other then like pixie sticks lol thats to much sugar at once
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10-13-2006, 01:10 PM #14
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10-13-2006, 03:18 PM #15
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10-13-2006, 03:41 PM #16
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