Hi I am new here to the site! Its great btw I just need some help on loseing weight and getting to shape. I recently joined Curves for Women..i dont know if anyone has heard of it but it seems to do great for alot of people that go there. IT mainly uses hydrolics and stuff on the machines.
Well ihavent been going that long but i just wanted to know if any of you had ever went?
I just had a baby nearly 5 months ago and am really want t get in shape. I am 5'5 and weight about 155 now. Does running help me? I have never really excersied before so im really new heh. I bought a Total Gym as well if anyone can give me some tips on what are the best excersises on it.
I bought some Hydroxycut as well i tried xenadrine but it made me sick to my stomach.
I am not a big eater but i dont usually eat till later at nighgt because of my work and kid and stuff.
Well thanks for info if ya have any.
Thread: Need some thoughts