Logbook

Need2ShapeUp · 10-12-2006, 01:59 PM

I've been hand scribbling my workout progress (weights, sets, reps, exercises) on a notepad.

I'd like to go with something a little better. Any recommendations for log books? Also, does anyone know if they have any good workout tracking software for pocketpc's?

LordHalbert · 10-12-2006, 02:00 PM

I dont keep a log book - never have.

I keep a mental note of what I last did and how much I did. I tend to be very repetitive so I know precisely what I last did and when I last did a certain execise.

Canadian Iron · 10-12-2006, 02:01 PM

http://office.microsoft.com/en-us/FX010858001033.aspx