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  1. 10-12-2006, 11:02 AM #1
    bear82
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    broke my hand -- w/o advice

    i was sparring with my boy at the gym doin a lil muay thai (not kickboxing), and i caught an elbow in the hand. "boxer's fracture" they called it. anyway, any tips on staying active and keeping as many gains as poss? also, i have been leaning out and i would like it to continue. please help.
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