Reply
Results 1 to 17 of 17
  1. #1
    Registered User Gumby's Avatar
    Join Date: Jun 2002
    Location: Seattle, WA
    Age: 38
    Posts: 162
    Rep Power: 266
    Gumby has no reputation, good or bad yet. (0)
    Gumby is offline

    How strict is your diet?

    Do you keep the same diet 7 days a week, never missing a meal, getting the same (or more) calories and protein each day?

    Or are there some days where you skimp a little, or miss meals?

    Do you ever get lazy?

    I've been bulking for about a month now and I can usually pull off 5/7 days on good diet.

    Usually on the weekends I can only get in like 4 meals a day

    How can I become an eating machine?
    "Come to the edge."
    He said.
    They said, "We are afraid."
    "Come to the edge," he said
    They came.
    He pushed them... and they flew.
    -Guillaume Apollinaire

    All gave some, some gave ALL
    Reply With Quote

  2. #2
    Registered User jeremys's Avatar
    Join Date: Oct 2002
    Posts: 1,926
    Rep Power: 844
    jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500)
    jeremys is offline
    gotta force-feed sometimes.

    i think i'm going to start a CKD one of these days. try eating 0 carbs every day except one day where you carb-up!
    Reply With Quote

  3. #3
    The Cripple Lunatic's Avatar
    Join Date: Nov 2002
    Location: United States
    Posts: 54,507
    Rep Power: 494154
    Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000) Lunatic has a reputation beyond repute. Second best rank possible! (+100000)
    Lunatic is offline
    Originally posted by jeremys
    gotta force-feed sometimes.

    i think i'm going to start a CKD one of these days. try eating 0 carbs every day except one day where you carb-up!
    I'm on a keto diet and yes they work, my arms are A LOT more ripped in only like 2 weeks. And I have a STRICT diet..I eat the SAME thing day after day after day. It sucks but I think of it as my survival. If I eat a piece of that cake I'll die. Works for me.
    AcetylCoA gets reps

    "God your dunce." - Swept

    LSU Tigers/Washington Nationals
    Reply With Quote

  4. #4
    Registered User jeremys's Avatar
    Join Date: Oct 2002
    Posts: 1,926
    Rep Power: 844
    jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500) jeremys is a jewel in the rough. (+500)
    jeremys is offline
    Originally posted by Lunatic
    I'm on a keto diet and yes they work, my arms are A LOT more ripped in only like 2 weeks. And I have a STRICT diet..I eat the SAME thing day after day after day. It sucks but I think of it as my survival. If I eat a piece of that cake I'll die. Works for me.
    how much bf% have you lost? how did the carbups go?(any fat gain?)
    Reply With Quote

  5. #5
    Registered User thewrestler14's Avatar
    Join Date: Aug 2002
    Location: chevy chase,maryland
    Age: 37
    Posts: 1,640
    Rep Power: 13980
    thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000) thewrestler14 is a splendid one to behold. (+10000)
    thewrestler14 is offline
    You shouldn't keep your calories and macronutrients exactly the same everyday. you should vary your calories by about 300 every couple days to speed up your metabolism and then go back to the lower calorie diet and its still burning higher. the body adapts quickly changing calories keeps your metabolism from slowing down too much.
    Reply With Quote

  6. #6
    Awesome User Vehementi's Avatar
    Join Date: Jan 2003
    Location: Olympia, WA
    Posts: 822
    Rep Power: 0
    Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10) Vehementi has a little shameless behaviour in the past. (-10)
    Vehementi is offline
    Strict? Diet?!?!?!

    Err...

    /me hides his popcorn
    Reply With Quote

  7. #7
    Registered User huntervaughan's Avatar
    Join Date: Feb 2010
    Age: 28
    Posts: 4
    Rep Power: 0
    huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10)
    huntervaughan is offline
    The only way I can justify to myself not going to the gym but doing P90X every Monday, Wednesday, and Friday is that I keep an extremely strict diet. My parents won't drive me to the gym and the only one my insurance covers is too far to bike to. My Syntha-6 protein shake in the morning is like sex after suffering through oatmeal and almonds. The apple in the evening is the best apple I've had every time I eat it. I never eat candy. I don't chew gum. Absolutely no fried food, no exceptions. I ALWAYS follow my diet. If you guys could hit me up with some good links to reliable diets, I'd love to check them out.
    Reply With Quote

  8. #8
    Banned CLandry's Avatar
    Join Date: Nov 2007
    Location: Mountain View, California, United States
    Age: 35
    Posts: 2,266
    Rep Power: 0
    CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000) CLandry is a name known to all. (+5000)
    CLandry is offline
    Originally Posted by huntervaughan View Post
    The only way I can justify to myself not going to the gym but doing P90X every Monday, Wednesday, and Friday is that I keep an extremely strict diet. My parents won't drive me to the gym and the only one my insurance covers is too far to bike to. My Syntha-6 protein shake in the morning is like sex after suffering through oatmeal and almonds. The apple in the evening is the best apple I've had every time I eat it.
    Nice 7 year bump!
    Reply With Quote

  9. #9
    Registered User huntervaughan's Avatar
    Join Date: Feb 2010
    Age: 28
    Posts: 4
    Rep Power: 0
    huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10) huntervaughan has a little shameless behaviour in the past. (-10)
    huntervaughan is offline
    Originally Posted by CLandry View Post
    Nice 7 year bump!
    Sorry 'bout that, just saw it on the bottom bar of random threads I'll check the date next time.
    Reply With Quote

  10. #10
    Registered User DeeP360's Avatar
    Join Date: Oct 2010
    Age: 30
    Posts: 11
    Rep Power: 0
    DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10)
    DeeP360 is offline
    Originally Posted by jeremys View Post
    gotta force-feed sometimes.

    i think i'm going to start a CKD one of these days. try eating 0 carbs every day except one day where you carb-up!
    thats not a good idea if your trying to bulk up, you want twice as much carbs as protein, if your cutting down you might try carb cycling, where you go low carbs for 3 days, then carb up the 4th, keep your body guessing.
    Reply With Quote

  11. #11
    Registered User DeeP360's Avatar
    Join Date: Oct 2010
    Age: 30
    Posts: 11
    Rep Power: 0
    DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10) DeeP360 has a little shameless behaviour in the past. (-10)
    DeeP360 is offline
    Originally Posted by Lunatic View Post
    I'm on a keto diet and yes they work, my arms are A LOT more ripped in only like 2 weeks. And I have a STRICT diet..I eat the SAME thing day after day after day. It sucks but I think of it as my survival. If I eat a piece of that cake I'll die. Works for me.
    I'm right there with you same diet, 7 meals a day, dropped 8 pounds of fat in the last 3 and half weeks
    Reply With Quote

  12. #12
    Registered User strongholdad's Avatar
    Join Date: Jul 2011
    Age: 38
    Posts: 13
    Rep Power: 0
    strongholdad has no reputation, good or bad yet. (0)
    strongholdad is offline
    I make sure I eat my snack when I am hungry.**If you wait and starve yourself you will be more likely to overeat or eat too fast at dinner.
    Reply With Quote

  13. #13
    For the lulz HeavyMetalLover's Avatar
    Join Date: Jul 2011
    Age: 28
    Posts: 3,423
    Rep Power: 688
    HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500) HeavyMetalLover is a jewel in the rough. (+500)
    HeavyMetalLover is offline
    For cutting, I always try to have as much deficit as I could, even if it means sacrificing my daily protein requirement. I don't have an exact meal plan, but I try to put the best thing in my mouth, which is almost the same thing everyday.

    For bulking, I don't think I could apply the word ''strict'' to it. Who doesn't love eating lol (I know though that some people can't).
    [Watdo?] - Want (''should'' for you naggers) bulk.

    Serving true tea for weight-losers
    Literally die during squat
    Home gym-er
    Inadequate/improper lifting equipment
    Pop music sucker \m/
    Reply With Quote

  14. #14
    Registered User fytech's Avatar
    Join Date: Jun 2011
    Location: Norway
    Age: 31
    Posts: 39
    Rep Power: 0
    fytech has no reputation, good or bad yet. (0)
    fytech is offline
    Nope I am not following a strict diet but I am eating alot of eggs, pasta, tuna, fruit, meat etc also as I take 2 gainer shakes each day mixed with skim milk.
    Reply With Quote

  15. #15
    u mad? youngzealot's Avatar
    Join Date: Apr 2011
    Location: Australia
    Age: 27
    Posts: 2,045
    Rep Power: 460
    youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250) youngzealot has a spectacular aura about. (+250)
    youngzealot is offline
    You have probably been hanging out for this answer for 8 years, but yes my diet is very strict.
    Reply With Quote

  16. #16
    Training for an iron butt Icepray's Avatar
    Join Date: Jan 2011
    Location: Switzerland
    Posts: 752
    Rep Power: 3351
    Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500) Icepray is a glorious beacon of knowledge. (+2500)
    Icepray is offline
    Didn't see this was a huge ass bump
    Last edited by Icepray; 08-08-2011 at 05:18 AM.
    Follow my vlog on my journey as an Amputee !
    Youtube: www.youtube.com/icepray
    Instagram: Icepray
    ********: www.********.com/ampuvation
    Reply With Quote

  17. #17
    Registered User xQzt's Avatar
    Join Date: Apr 2011
    Location: Australia
    Age: 32
    Posts: 671
    Rep Power: 491
    xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250) xQzt has a spectacular aura about. (+250)
    xQzt is offline
    I weigh and count every calorie I eat, and am very picky when it comes to eating out. However, cheat day = hide the scales and follow the seafoodandeatit diet
    You will never be satisfied with your results. Years and years of constant dedication will give you the body you imagined yourself with when you started lifting. Your body is a badge of honor, that tells the world of the dedication, and time you have put into it and your body is your reward. There is no quick fix solution, only years lifting and training.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts