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  1. 08-07-2011, 07:29 PM #1
    Ethzz
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    CHILES - 3500 calorie/ 150g protein meal. fuaaark

    Just went to Chiles for the first time in 2-3 months.

    I ordered their BBQ hamburger with some kind of potato Bacon appetizer and it came with a salad.

    Looked at the calorie menu after,and the Hamburger alone was 2300 calories/95g protein, and the appetizer + salad was 1200 calories with tons of protein too.

    I just ate the whole thing for dinner...
    Currently home with terrible stomach ache.

    Thank You Chiles for easy calories and protein. But fuaaaaarrrkkk
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  2. 08-07-2011, 07:34 PM #2
    impload
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    Originally Posted by Ethzz View Post
    Just went to Chiles for the first time in 2-3 months.

    I ordered their BBQ hamburger with some kind of potato Bacon appetizer and it came with a salad.

    Looked at the calorie menu after,and the Hamburger alone was 2300 calories/95g protein, and the appetizer + salad was 1200 calories with tons of protein too.

    I just ate the whole thing for dinner...
    Currently home with terrible stomach ache.

    Thank You Chiles for easy calories and protein. But fuaaaaarrrkkk
    lol..

    Sounds good but surely can't be good. Taking in all your daily calories in 1 meal = bad
    Try splitting up your caloric intake between 5-6 daily meals
    I Rep Back. ++
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  3. 08-07-2011, 07:35 PM #3
    NewbieX2
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    Jakes on you, your body can only absorb 25g of protein in an hour!
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  4. 08-07-2011, 07:39 PM #4
    Ethzz
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    Originally Posted by NewbieX2 View Post
    Jakes on you, your body can only absorb 25g of protein in an hour!
    Haha. Not gonna lie,That was a decent trolling effort. You sound believable.

    By the way, I eat like 5-5.5k a day generally,have sometimes hit 6k+ markers so the 3500 isn't my entire day at all. Did certainly set me up for probably 6,000+ today though lmao
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  6. 08-07-2011, 07:39 PM #5
    CSP159
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    Originally Posted by NewbieX2 View Post
    Jakes on you, your body can only absorb 25g of protein in an hour!
    this

    why else would pro bbers eat 10 times per day

    op you wasted all that protein
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  7. 08-07-2011, 07:49 PM #6
    Ethzz
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    Originally Posted by CSP159 View Post
    this

    why else would pro bbers eat 10 times per day

    op you wasted all that protein
    Brb, figuring out how I possibly got ripped and shredded In the past 2 years not following That rule.

    Brb getting PhD in broscience 101.
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  8. 08-07-2011, 07:55 PM #7
    danwantsicetea
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    Originally Posted by CSP159 View Post
    this

    why else would pro bbers eat 10 times per day

    op you wasted all that protein
    not sure if srs
    My lift stats as of 09/24
    Deadlift 285
    squat 225
    OHP 105
    bench press 150
    Row 135
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  9. 08-07-2011, 07:55 PM #8
    AsianAesthetics
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    Originally Posted by CSP159 View Post
    this

    why else would pro bbers eat 10 times per day

    op you wasted all that protein
    brb cavemen wasted all the protein they ate which was scarce
    "It was actually pretty gay from the beginning. Bodybuilding is not about reading long articles n sh*t, it's about being jacked and doing homosex for drug money."
    -ka0s
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  11. 08-07-2011, 08:01 PM #9
    Ethzz
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    @Asianaesthetics / @Dan

    Thanks for not being retards like This kid. He's probably trolling,lol
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  12. 08-07-2011, 08:11 PM #10
    hailuand
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    i know that feel bro. fuark i havent had that in forever. cutting.gif
    http://www.youtube.com/user/Celonarb My YouTube Channel, please subscribe <3
    Don't ask me if I lift, because I don't
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  13. 08-07-2011, 08:34 PM #11
    Ethzz
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    Originally Posted by hailuand View Post
    i know that feel bro. fuark i havent had that in forever. cutting.gif
    Lol How much do you weigh, how come you're on the cut? Trying to get dat 6pax?
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  14. 08-07-2011, 08:37 PM #12
    taylorWI
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    Originally Posted by NewbieX2 View Post
    Jakes on you, your body can only absorb 25g of protein in an hour!
    Sources?

    K nice broscience.
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  16. 08-07-2011, 08:38 PM #13
    CSP159
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    Originally Posted by taylorWI View Post
    Sources?

    K nice broscience.
    u so dumb y else would the pros eat so often?

    owned
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  17. 08-07-2011, 08:39 PM #14
    AsianAesthetics
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    Originally Posted by CSP159 View Post
    u so dumb y else would the pros eat so often?

    owned
    dat dere cell tech
    "It was actually pretty gay from the beginning. Bodybuilding is not about reading long articles n sh*t, it's about being jacked and doing homosex for drug money."
    -ka0s
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  18. 08-07-2011, 08:42 PM #15
    Ethzz
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    Originally Posted by AsianAesthetics View Post
    dat dere cell tech
    Hey CSP. did You read What all the intelligent people have been saying?

    Give one credible medical source. Oh you can't? Stfu and sit down,you got served son.

    Looking at myself in mirror right now...looks like I did it right.could go pro in under 1 year if I wanted to.

    Oh BTW,they eat alot because sometimes its hard to eat all your calories or protein in 1 setting, if they try to eat a ton like I just did,their stomach gets raped and you feel like crap.

    Some also still believe in your bro science 101, and think it makes their metabolism faster too. So much bro science...everywhere.
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  19. 08-07-2011, 08:45 PM #16
    WorkoutFreak219
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    Originally Posted by CSP159 View Post
    u so dumb y else would the pros eat so often?

    owned
    Because there is this thing called getting more muscles for the bishes (srs)


    There Athletes.
    More Food=Getting Bigger.
    Bam.
    15 Weeks out 12/26/13
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  21. 08-07-2011, 08:48 PM #17
    WorkoutFreak219
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    Originally Posted by Ethzz View Post
    Hey CSP. did You read What all the intelligent people have been saying?

    Give one credible medical source. Oh you can't? Stfu and sit down,you got served son.

    Looking at myself in mirror right now...looks like I did it right.could go pro in under 1 year if I wanted to.

    Oh BTW,they eat alot because sometimes its hard to eat all your calories or protein in 1 setting, if they try to eat a ton like I just did,their stomach gets raped and you feel like crap.

    Some also still believe in your bro science 101, and think it makes their metabolism faster too. So much bro science...everywhere.
    STFU!
    &"and think it makes their metabolism faster too. So much bro science...everywhere"
    ^Nice Broscience.
    15 Weeks out 12/26/13
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  22. 08-07-2011, 08:48 PM #18
    hailuand
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    Originally Posted by Ethzz View Post
    Lol How much do you weigh, how come you're on the cut? Trying to get dat 6pax?
    right now im sitting chunky at 195. gotta lean out so i can eat nicely and enjoy life again.
    http://www.youtube.com/user/Celonarb My YouTube Channel, please subscribe <3
    Don't ask me if I lift, because I don't
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  23. 08-07-2011, 08:50 PM #19
    WorkoutFreak219
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    Originally Posted by hailuand View Post
    right now im sitting chunky at 195. gotta lean out so i can eat nicely and enjoy life again.
    CarbCycle works wonders for me when Im cutting.
    15 Weeks out 12/26/13
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  24. 08-07-2011, 08:51 PM #20
    Ethzz
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    Originally Posted by WorkoutFreak219 View Post
    STFU!
    &"and think it makes their metabolism faster too. So much bro science...everywhere"
    ^Nice Broscience.
    Uhhhh What. I think you're going after the wrong person bro.

    I am explaining why retards eat the 10 meals a day.

    I am saying you CAN have more than 25g of protein in a serving and that More frequent meals does NOT speed metabolism.

    Derrrrr
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  26. 08-07-2011, 08:54 PM #21
    Ethzz
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    Originally Posted by WorkoutFreak219 View Post
    CarbCycle works wonders for me when Im cutting.

    16 year old cutting /thread

    No pictures /thread

    16 year old /thread

    16 years old giving advice /thread

    Did I mention.../thread?
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  27. 08-07-2011, 08:55 PM #22
    NZninja101
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    Sounns like an easy way to get your macros, but DAMN! Funny how the mere appitiser and salad has well over 1000 calories..
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  28. 08-07-2011, 08:55 PM #23
    Ethzz
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    Originally Posted by hailuand View Post
    right now im sitting chunky at 195. gotta lean out so i can eat nicely and enjoy life again.
    Oh fah sho brah keep it up,I salute u do work sonn
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  29. 08-07-2011, 08:56 PM #24
    Ethzz
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    Originally Posted by NZninja101 View Post
    Sounns like an easy way to get your macros, but DAMN! Funny how the mere appitiser and salad has well over 1000 calories..
    Yah Lmao. And America wonders why 67% of adults are obese and 1/10 die to obesity.

    Its Because of chilis
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  31. 08-07-2011, 08:57 PM #25
    WorkoutFreak219
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    Originally Posted by Ethzz View Post
    16 year old cutting /thread

    No pictures /thread

    16 year old /thread

    16 years old giving advice /thread

    Did I mention.../thread?

    brb saying I can go pro under a year.
    hahahhahahhaha
    15 Weeks out 12/26/13
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  32. 08-07-2011, 09:01 PM #26
    Ethzz
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    Originally Posted by WorkoutFreak219 View Post
    brb saying I can go pro under a year.
    hahahhahahhaha
    Brb. Not knowing SH!T about nutrition. Brb looking at My picture and meeting IFBB models in person telling me I can.

    Brb still 16,still cutting. Still no.picture. still fail.

    don't argue with people older than you And more intelligent and more aesthetic. They will rock Your world.
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  33. 08-07-2011, 09:04 PM #27
    WorkoutFreak219
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    Originally Posted by Ethzz View Post
    Brb. Not knowing SH!T about nutrition. Brb looking at My picture and meeting IFBB models in person telling me I can.

    Brb still 16,still cutting. Still no.picture. still fail.

    don't argue with people older than you And more intelligent and more aesthetic. They will rock Your world.

    Bahahahhahahaha.
    15 Weeks out 12/26/13
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  34. 08-07-2011, 09:07 PM #28
    NewbieX2
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    Originally Posted by taylorWI View Post
    Sources?

    K nice broscience.
    There's no way you thought I was serious. There's just no way.
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  36. 08-07-2011, 09:37 PM #29
    Ethzz
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    Originally Posted by NewbieX2 View Post
    There's no way you thought I was serious. There's just no way.
    Newbie is one smart mother f***er. He ain't a retard like these 16 year old broscientists
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  37. 08-07-2011, 09:50 PM #30
    zRiffz
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    inb4 madcows?
    That token nice big guy @ your local: Rave, Party, Concert.
    Enjoying life while I do not have alot of responsibilities.

    Back to lifting, dislocated knee is healed.
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