Just wondering how fat burners actually work. Do they just raise your metabolism and burn calories period, making then bad for someone wanting muslce. OR do they somehow help your body burn stored fat for energy?
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10-09-2006, 08:18 PM #1
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10-09-2006, 08:42 PM #2
A little bit of both. See this recent thread: http://forum.bodybuilding.com/showthread.php?t=923756.
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