how much water do you drink while lifting?
hey bros, just wondering how much water you drink ONLY while working out. thanks.
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Results 1 to 16 of 16
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10-09-2006, 02:29 AM #1Registered User
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how much water do you drink while lifting?
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10-09-2006, 02:31 AM #2Ladies Love Squat Butt
- Join Date: Aug 2005
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I take a 4L water jug with me to the gym. I finish most of it.
My Goals:
For to make the heavy weights light and the baggy clothes tight.
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10-09-2006, 02:34 AM #3Austrian HIT
- Join Date: Nov 2005
- Location: New Zealand
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Easily up to 5 litres (4x1.5L bottles)
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10-09-2006, 03:03 AM #4Registered User
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1-2 litres. Enough so that i dont die, and not too much, incase i die.
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10-09-2006, 03:26 AM #5btsmuscle
- Join Date: Sep 2005
- Location: Toledo, Ohio, United States
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I drink 1 gal. A day
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10-09-2006, 04:07 AM #6Australia's #1 Judoka
- Join Date: Jun 2005
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Bout a litre. Sometimes a bit less. I feel too full and can't down a decent PWO meal if I drink too much but thats just me and my whiny stomach.
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10-09-2006, 04:09 AM #7brb flexing
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- Alot -
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10-09-2006, 04:13 AM #8Studying Jeet kune do
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at least a couple of glasses
Using no way as a way using no limitation as a limitation
favor the formless form
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10-09-2006, 04:31 AM #9Anti-aesthetic
- Join Date: Sep 2005
- Location: Australia
- Age: 34
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none... one quick sip from the water tap at most, if some of u spent as much time lifting as drinking water u might get better results
meh
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10-09-2006, 05:13 AM #10Registered User
- Join Date: Aug 2006
- Location: SA, Australia
- Age: 34
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6-8glasses is what i drink while i workout. My workout is about 1 n a half hrs theres an indication.
"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. "
“I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street.”
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10-09-2006, 05:56 AM #11D.O.G.O.B.G.Y.N
- Join Date: Jul 2006
- Location: Sydney, AUS
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I only have around 1L, don't feel really thirsty while working out.
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10-09-2006, 06:00 AM #12Registered User
- Join Date: Apr 2006
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about 1 L.
Tiktok-johnsmith8603
Height: 5'7" Bodytype: Endo/Meso Currently:cutting
Current Weight : 190 Goal- get my BJJ purple belt
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10-09-2006, 07:11 AM #13Registered User
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- Location: CT
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well i drink from the water fountain there but if id have to guess id say around 2-3 L
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10-09-2006, 07:38 AM #14Registered User
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LOLOriginally Posted by Scaglietti
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10-09-2006, 07:42 AM #15Registered User
- Join Date: Apr 2006
- Location: Boston
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i literally drink 1/3 a gallon of water when i workout,
but again i workout very hard and sweat ALOT
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10-09-2006, 07:44 AM #16Banned
- Join Date: Sep 2006
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When I'm doiung squats or something of that sort, I feel like I am at the water fountain all the time. Maybe a half gallon.
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