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  1. #1
    Registered User Kaos15's Avatar
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    Question abs but still have some fat

    okay, here's my problem.

    I have abs and all but I still have some fat around that area. Anyway to lose it faster ? I do a ton of cardio and have a stict list of foods that I eat. Any different exercises to help ?
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  2. #2
    Registered User tonym9428's Avatar
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    Sadly, nothing but keep doing the intense cardio and eating a proper diet.....I'm in your same situation,...it just takes a little time.
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  3. #3
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    Don't forget to do weighted ab exercises.
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    Registered User Kaos15's Avatar
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    thanks. 10lbs should do ?
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    Originally Posted by Kaos15
    thanks. 10lbs should do ?
    Would you want to stall your squat at 10lbs?
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