Q&A muscle and joint pain

[GettingYounger]

There have been so many Questions on muscle and joint pain that i thought i would take the time to help out and look up some articles on the subject, That way the links are all in one spot and easier to find. All headlines after the link are from the article.

http://www.bodybuilding.com/fun/drryan26.htm=syndesmosis chronic wrist,elbow,ankle, or knee pain

http://www.bodybuilding.com/fun/huston4.htm=Aching joints. Sore muscles. Stiff back. These are some of the many complaints most bodybuilders complain of. This article will describe some of the symptoms of common injuries and describe how to prevent them from occurring.

http://www.bodybuilding.com/fun/willbrink1.htm =Ifyou are one of the millions of people who suffer from chronic joint pain when you hit the gym, first make sure you are not making any of the most common mistakes outlined in the beginning of this article.

http://www.bodybuilding.com/store/jnt.htm=Joint Support Products
Ease The Pain Of Achy Joints And Repair And Rebuild Your Cartilage.

http://www.bodybuilding.com/store/flex/power.html =Flex-Power Joint Cream
Fast Acting Formula!

http://www.bodybuilding.com/fun/blackburn16.htm =Her techniques provide the perfect combination of gentleness and strength... Find out why Mara believes adding a weekly massage to your training schedule may actually benefit your workouts and wellness.

http://www.bodybuilding.com/store/now/gcm.html=Glucosamine & Chondroitin Plus MSM
Joint Support!

http://www.bodybuilding.com/fun/planet29.htm =If you are experiencing any numbness, tingling, and inability to make a fist or are frequently dropping things, then the time to have it looked at is now. Nerve compression is an extremely unforgiving condition...

http://www.bodybuilding.com/fun/drryan13.htm =If you have had tendon pain for a period of time longer than two weeks, you should be very aware that it is not likely tendonitis. That's right. And if you would like to know more about tendonitis and tendonosis, then read on...

http://www.bodybuilding.com/fun/david36.htm =Most serious weight lifters have been injured before and are familiar with the drawbacks of injury. On another note, many beginning weight lifters, and even those with experience, fall into the trap of overtraining.

http://www.bodybuilding.com/fun/luis7.htm =Yes, but before I explain you guys my new workout, here is some important information about Herniated Disk.

http://www.bodybuilding.com/fun/mohr118.htm =What is causing your back pain? Many times there are some simple solutions but to truly help a therapist would need to see how you train to help. Get some honest answers right here!

http://www.bodybuilding.com/fun/jessec13.htm =Article courtesy of [url]http://www.losethebackpain.com. Get back pain relief fast with the ?Lose the Back Pain? video. Find out exactly what?s causing your back pain and what you must do to eliminate it.

http://www.bodybuilding.com/fun/jessec12.htm=So I'm preparing this article to compare and contrast what are known as traditional treatments vs. complementary or alternative treatments for back pain. Remember there is rarely only one reason for your back pain and almost never one silver bullet fix.

http://www.bodybuilding.com/fun/peak43.htm =If you ever wanted to know more about why women suffer more knee injuries than men then this article is for you. The studies prove it and also show how to prevent these serious injuries. Learn more now!

http://www.bodybuilding.com/fun/matt36.htm=There are many things that can influence whether you get a knee injury or not, but there are steps you can take to minimize the risk. Here they are!

http://www.bodybuilding.com/fun/criticalbench20.htm=Possible arthritis is one of the most common causes of pain in the knee especially if you are over the age of 65. Find out right here what causes pain behind the knee.

[joed]

I think something is wrong: I clicked on reference #5 - joint cream fast acting formula, and the last two refs on the page, and all 3 links gave me the error msg "page not found".

[Satyrs]

Nice info I'll be reading a few of these for sure. You need to edit the url's and take out the "=Blaw" stuff ie) =syndesmosis

I think you meant to put [url=syndesmosis] .... **edit**opps I mean [url=http...]syndesmosis["/url"] no quotes.

[GettingYounger]

I think something is wrong: I clicked on reference #5 - joint cream fast acting formula, and the last two refs on the page, and all 3 links gave me the error msg "page not found".

Sorry for mixup the links are fixed now ..shouldn't have any problems getting to them now..

Nice info I'll be reading a few of these for sure. You need to edit the url's and take out the "=Blaw" stuff ie) =syndesmosis

Ya messed up on the URL quote but it's all good now.

[Satyrs]

Yeah I noticed that what I was trying to say was this hehe.

syndesmosis, chronic wrist,elbow,ankle, or knee pain

[GettingYounger]

If anyone has any links they want to post in here would be benefical to all..thanks

[hapkido]

Thanks for the links, but I do think half the fun is comparing aches and pains and assuring everyone you are not alone in this battle.

[GettingYounger]

Thanks for the links, but I do think half the fun is comparing aches and pains and assuring everyone you are not alone in this battle.

AHHH yes there is that..didn't think of that.. well it was a morning well wasted..lol

[hapkido]

The links were great and far from wasted.
Thanks

[ScottC]

Thanks for the links. Good reference for what I have now, and how to possibly prevent some in the future.


Hmmm...possibly a sticky for the Over 35 forum??

[powerman2000]

I use an arsenal of supps for my joints.

1. Flaxseed Oil softgels
2. Elasti-Joint powder
3. FlexFactor softgels
4. Prozyme (enzymes)
5. And good ole aspirin

I also wear neoprene elbow and knee supports and I ice my knees down after every leg workout.