name 5 supplaments that you can't live without
name 5 you think are great and the gains you made on them
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Results 1 to 24 of 24
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01-14-2002, 12:20 PM #1
name 5 supplaments that you can't live without
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01-14-2002, 12:59 PM #2Fallen to Ruin
- Join Date: Oct 2001
- Age: 47
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protein powder
dextrose
vitamin pills
ZMA
melatonin
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01-14-2002, 01:31 PM #3Thinking of a Master Plan
- Join Date: Jan 2002
- Location: Atlanta, GA
- Age: 42
- Posts: 2,449
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1. Food
2. Protein
3. Food
4. ZMA
5. Food
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01-14-2002, 01:50 PM #4I read more than I post.
- Join Date: Jan 2002
- Location: Canada
- Age: 53
- Posts: 341
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Protein
Glutamine
ZMA
Vitamin (Good, heavy-duty ones.)
Testatropinol. (Never hear anything about this one but my friend and I gave it a shot with great results! BB.com has it.)Orthodox Atheist.
Concealed Hatred Is Cowardice - Henry Rollins.
"I will not attack your doctrines nor your creeds if they accord liberty to me. If they hold thought to be dangerous - if they aver that doubt is a crime, then I attack them one and all, because they enslave the minds of men." -The Ghosts, 1877
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01-14-2002, 02:38 PM #5Registered User
- Join Date: Dec 2001
- Location: Seattle
- Posts: 881
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protein, creatine, vitamins/minerals, wt. gainer(+food), prohormones(+ 1-test.)
"...but fools despise wisdom and discipline."
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01-14-2002, 06:02 PM #6Kinder..... Gentler
- Join Date: Oct 2001
- Location: God's country
- Posts: 4,993
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ONE, ONE+, Tranquili-G, LipoDerm-Y, and 4-ADerm....
Because they are responsible for my income, which allows me to buy food
El Jefe et Patron
www.avantlabs.com
www.neobium.org
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01-14-2002, 06:05 PM #7
ONE, ONE+, Tranquili-G, LipoDerm-Y, and 4-ADerm
I dont want par to starve!
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01-14-2002, 07:07 PM #8Registered User
- Join Date: Oct 2001
- Location: Ca
- Posts: 1,052
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Depends on whether I am cutting or bulking, but the top 5 would be: multivitamin, creatine, glutamine, protein powder, bcaa
Lifting weights makes me happy.
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01-15-2002, 10:30 AM #9BigPeteFox
- Join Date: Nov 2001
- Location: Massachusetts, United States
- Age: 48
- Posts: 2,686
- Rep Power: 989
top 5!
The five I can't go without are simple:
Protein powder
Weight Gainer
L-Glutamine
Multivitamin/minerals
Flax Oil
N-methyl-N-guanylglycine(who's the smarty who knows this one!)
AdipoKinetix
Taraxatone
Oh, did I say 5? Sorry, got carried away...Damn, Son!
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01-15-2002, 12:05 PM #10Registered User
- Join Date: Nov 2001
- Location: s
- Posts: 4,221
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hmmm i dont even take 5 supplements!.. i only take protein glutamine and a multi vitamin
http://www.fortified-iron.com/
Strength Training and Olympic lifting
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01-15-2002, 05:03 PM #11Registered User
- Join Date: Oct 2001
- Location: Frozen Tundra
- Age: 62
- Posts: 236
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Re: top 5!
Would that be creatine?Originally posted by petefox
N-methyl-N-guanylglycine(who's the smarty who knows this one!)
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01-15-2002, 05:09 PM #12Registered User
- Join Date: Dec 2001
- Age: 51
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SAMe
That would be SAMe
MaxHeavy
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01-15-2002, 07:22 PM #13BigPeteFox
- Join Date: Nov 2001
- Location: Massachusetts, United States
- Age: 48
- Posts: 2,686
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Re: Re: top 5!
YES! Creatine Monohydrate is the answer!Originally posted by Clutch
Would that be creatine?
Bonus: Cytodyne used to put N-methyl-N-guanylglycine on the ingredients panel of their Methoxy-Pro supp. Since June last year, they have changed the label, and now it says creatine. SAMe is something else, I forgot what it stood for, but you get a consulation prize!! FREE MUSCLETECH FOR LIFE!!!!
Call them for details....Damn, Son!
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01-15-2002, 07:55 PM #14Registered User
- Join Date: Dec 2001
- Location: Omaha, Nebraska, United States
- Age: 41
- Posts: 406
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1. Nitro tech
2. Cell tech
3. Hydroxycut
4. Acetebolan II
5. Meso Tech
oh, ****! was this supposed to be a serious column?
in that case:
1. protein and mrps(although they are really food)
2. creatine w/dextrose transport
3. EFA's(flax,CLA)
4. ripped fuel extreme
5.multi vitThe goal of bodybuilding is not to be in competition with others, rather, to be in competition with oneself. We are all dealt a different set of circumstances and the true test of a champion is making the most of the situation you are faced with.
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01-15-2002, 09:00 PM #15Registered User
- Join Date: Oct 2001
- Location: Australia
- Age: 59
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1: multi vit & min. 2: liver (i've been converted again) 3:MD6 or animal cuts 4:ZMA 5:creatine (once you've found the right way for YOU to use it)Richie
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01-16-2002, 11:21 AM #16Registered User
- Join Date: Oct 2001
- Location: Frozen Tundra
- Age: 62
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Re: Re: Re: top 5!
Gee, thanks...Originally posted by petefox
YES! Creatine Monohydrate is the answer!
Bonus: Cytodyne used to put N-methyl-N-guanylglycine on the ingredients panel of their Methoxy-Pro supp. Since June last year, they have changed the label, and now it says creatine. SAMe is something else, I forgot what it stood for, but you get a consulation prize!! FREE MUSCLETECH FOR LIFE!!!!
Call them for details....
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01-16-2002, 02:52 PM #17Banned
- Join Date: Oct 2001
- Location: VA
- Age: 40
- Posts: 2,502
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multi vitamen should be number 1 on everybodys list.. be smart. just to name one of the numerous problems that could happen if someone is deficient in certian vitamens and minerals for a prolonged period of time........... organs not functionally properly... i could go on and on.
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01-17-2002, 09:55 AM #18Registered User
- Join Date: Nov 2001
- Location: NY
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1-AD
4-AD
NLarge 2
Creatine
Glutamine
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01-17-2002, 07:16 PM #19Registered User
- Join Date: Jan 2002
- Posts: 759
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bulking:
multi-vite
whey protein
glucose polymers
creatine
1-test
cutting:
multi-vite
aminos (esp glutamine)
eca
whey protein
glucose polymersMake time to eat!
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01-19-2002, 03:02 PM #20Banned
- Join Date: Nov 2001
- Location: Post Methadonian Realms...
- Age: 45
- Posts: 2,965
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[QUOTE]Originally posted by ntrlmuscle
[B]1. Nitro tech
2. Cell tech
3. Hydroxycut
4. Acetebolan II
5. Meso Tech
oh, ****! was this supposed to be a serious column?
in that case:
LMAO!
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01-19-2002, 03:04 PM #21Banned
- Join Date: Nov 2001
- Location: Post Methadonian Realms...
- Age: 45
- Posts: 2,965
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1. MAXERTON
2.EQUIBOLAN
3.DERMAGAIN
3.PARADECA
4.CELL-TECH
5.NITRO TECH BARS! NITRO TECH BARS! NITRO TECH BARS!
5 supplements that can make you THINK you can gain muscle with.
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01-19-2002, 04:17 PM #22Registered User
- Join Date: Nov 2001
- Location: Michigan
- Age: 53
- Posts: 952
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Mine are:
Multi-Vitamin
B complex
Vitamin C
Whey (Prefer Optimum)
Desicated Liver
ZMA
Err... That's six
Creatine doesn't seem to do much for me.
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01-21-2002, 07:20 AM #23Registered User
- Join Date: Jan 2002
- Location: Scotland
- Age: 44
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5 suppliments I cant live without
These are my 5
1.Protein/MRP
2.Multivit
3.Creatine (mass action)
4.dynametrine extreme
5.ZMAIf it doestn't kill you, it will make you stronger!
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01-21-2002, 12:01 PM #24Registered User
- Join Date: Oct 2001
- Location: The flip side of the coin
- Age: 49
- Posts: 239
- Rep Power: 23900
1) Multi Vitamin
2) B-Complex
3) Protein - prefer Optimum's 100% mixed with milk
4) ZMA
5) Two cycles per year of good ProHormone - recommend Megabol-X + Anabol-X"Feelin' Good Is Good Enough!"
top 5!
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