Hi all!
I was wondering how do you get a V-shape and abs like Usher? (here's a picture http://funweb.epfl.ch/site0506/danza...s/usher-04.jpg)
I guess you need to have some mass and be at a certain BF% or it's all genetic?
Thanks!
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10-06-2006, 05:29 PM #1
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10-06-2006, 05:32 PM #2
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10-06-2006, 05:38 PM #3
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10-06-2006, 05:42 PM #4
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10-06-2006, 05:45 PM #5
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10-06-2006, 06:04 PM #6
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10-06-2006, 06:23 PM #7
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10-06-2006, 06:45 PM #8
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10-06-2006, 07:01 PM #9
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10-06-2006, 07:13 PM #10
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10-06-2006, 07:19 PM #11
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10-06-2006, 07:21 PM #12
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10-06-2006, 08:40 PM #13
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10-06-2006, 08:47 PM #14
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10-06-2006, 08:58 PM #15
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10-06-2006, 09:08 PM #16
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10-06-2006, 09:13 PM #17Originally Posted by lOver[bOy]
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10-06-2006, 09:18 PM #18
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10-06-2006, 09:24 PM #19
I thought a V-shape was that....
http://img213.imageshack.us/img213/1219/vshapekm3.jpg
Exscuse my ignorance :P
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10-06-2006, 09:27 PM #20
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10-06-2006, 09:31 PM #21Originally Posted by lOver[bOy]
http://forum.bodybuilding.com/showthread.php?t=245485
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10-06-2006, 09:32 PM #22
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10-06-2006, 09:41 PM #23
that's wonderful but i wasn't asking.
I said that because this guy put up a picture of usher and wanted to look like him, and more than 2 people said usher's body sucks. If he wants to look like him let him be, saying that ushers body sucks won't help him at all. Say you want to be a big time body builder and he said you should try to look more like usher, you wouldn't appreciate it.
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10-06-2006, 09:45 PM #24
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10-06-2006, 09:47 PM #25
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10-06-2006, 09:49 PM #26
It's not just for body building, go to the main page of the forum and look at all the sections, To some people 'body building' might just be a goal they have in mind to tone their body, lose weight, or even like you say it to become a proffesional body builder. However you have to respect what everyone else who is at least trying to be fit and is into the exersizing scene. Sure he may have posted his topic in the wrong section but that's not my job to watch over that I'm just trying to help. Just don't reply to what I said, if you have a complaint about it then PM it to me, No one else needs to be distracted by it.
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10-06-2006, 09:59 PM #27Originally Posted by Scott~
but hey, im sure you would like to have 'abs' like this over ushers since he looks so horrible to you:
everyone has different bodybuilding goals, we dont all want to look like monsters, usher looks like he has a nice athletic & slim body with a pretty solid core, if he hit the weights hard he would get big...but he doesnt need to because thats not his goal..Last edited by xec; 10-06-2006 at 10:01 PM.
My style is impetuous. My defense is impregnable, and I'm just ferocious.
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10-06-2006, 10:04 PM #28
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10-07-2006, 03:39 AM #29
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10-07-2006, 03:49 AM #30
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