Water Burns F-A-T - -
Next time you "forget" to drink water, remember
this: water is the most powerful "fatburner" on the
Your kidneys require water (pure water) in large
amounts to properly filter toxins. When water is not
supplied, the liver is tapped to help out with the
life-saving job of filtration.
Here's the rub -- the liver is the 'fat-burning organ'.
The liver's job is to burn and process fat. Without
the liver working to do this, you simply shut down
your fat-burning furnace.
Ever wonder why alcoholics have big bellies? It's
not the kcals -- you can see homeless people who
do not eat but a few hundred kcals in a given day,
yet who drink a lot of alcohol, and end up with
This is due to the fact that alcohol shuts down
liver function, hence fat-burning. This is also why
I advocate little if any alcohol while on a fat-burning
Thread: Drink lots of water to burn fat.