Coming in and doing the same exercies and weight. Like doing 60's for 3 x 10 every time you come in for a couple weeks and ect for other exercises. Could you still build muscle, or would you mantain.
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10-04-2006, 07:49 PM #1Registered User
- Join Date: Mar 2004
- Posts: 665
- Rep Power: 245
What would this do for your muscles?
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