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  1. #1
    Registered User Farmboy56's Avatar
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    For The Big Boys

    Lets see how some of the big guys are doing, if there are any out there, all i see is little guys weighing 130-170lbs, nothing against you guys but are there any other guys out there that are 6'+ and 230+ out there?
    6'5" 290lbs=YES I WILL EAT YOUR CHILDREN!!!

  2. #2
    One that never quits Winterlong's Avatar
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    I'm 16, 5'8", 188lbs.
    Squat: 405x3
    Deadlift: 415x2
    Bench: 290x1

  3. #3
    In Vino Veritas K_muscle's Avatar
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    You aren't that big if you are 6'5" and 260 dude. If you were below six foot I'd say you were massive.
    A king may move a man, a father may claim a son. But remember that, even when those who move you be kings or men of power, your soul is in your keeping alone. When you stand before God you cannot say "but I was told by others to do thus" or that "virtue was not convenient at the time." This will not suffice. Remember that.

  4. #4
    Florida Teen Bodybuilder faded's Avatar
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    6'2 210

    bench 350
    squat 405
    Weight 205
    Bench 325
    DB bench 130 X 5
    Squat 405

    im bulking! (:

    Aim is Davebhs76

  5. #5
    Registered User superbergh's Avatar
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    im 6-0 and around 235-240 but i going down to 210 so ya

  6. #6
    Registered User Farmboy56's Avatar
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    Awesome, you guys are better strength wise than me, i currently have 2 rotator cuff problems and cant bench, do shoulders, skull crushers. it even hurts to put my arms on the bar during squat. My goal is to get through football season, take time to rehab myself then get back into it. injuries suck. I tore my MCL last year too. 6'5" 260lb isnt big? What is then? So if i was under 6' that makes me bigger? Explain. I dont have alot of body fat for a guys that weighs 260lb
    6'5" 290lbs=YES I WILL EAT YOUR CHILDREN!!!

  7. #7
    Registered User Farmboy56's Avatar
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    I also come from a family of no athletic background, terrible metabolism, and pin pointed body fat areas, so training to get a good phsique has been really tough. I cant wait to play college football and get up to 280+.
    6'5" 290lbs=YES I WILL EAT YOUR CHILDREN!!!

  8. #8
    In Vino Veritas K_muscle's Avatar
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    When I say "big" I mean pound for pound muscle. In a natural sense you are huge, but compared to someone like Lee Priest who is 5' 4" 220 pounds, 260 at 6' 5" isn't that "big". Im just talking in terms of sheer muscularity.
    A king may move a man, a father may claim a son. But remember that, even when those who move you be kings or men of power, your soul is in your keeping alone. When you stand before God you cannot say "but I was told by others to do thus" or that "virtue was not convenient at the time." This will not suffice. Remember that.

  9. #9
    Registered User copanword's Avatar
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    I'm 5'8, 180....I don't know if you would consider that "big", but I am almost completly muscle.

    I can compete with anyone bigger than me in terms of strength....And I am only getting stronger. Take it as you will.
    5'8
    200 pounds

    370 pound bench press (Goal: 400 by Jan. 09)
    475 pound deadlift (Goal: 500 by Summer 08)
    410 pound squat (Goal: 450 by Jan. 09)

    17 1/2" arms
    25 inch thighs
    13 inch forarms

  10. #10
    In Vino Veritas K_muscle's Avatar
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    Originally Posted by copanword
    I'm 5'8, 180....I don't know if you would consider that "big", but I am almost completly muscle.

    I can compete with anyone bigger than me in terms of strength....And I am only getting stronger. Take it as you will.
    Big is relative. 5'8 180 pounds in contest condition at 18 is pretty big. I don't think I've ever heard of a teen national competitor over 220 (correct me if im wrong).
    A king may move a man, a father may claim a son. But remember that, even when those who move you be kings or men of power, your soul is in your keeping alone. When you stand before God you cannot say "but I was told by others to do thus" or that "virtue was not convenient at the time." This will not suffice. Remember that.

  11. #11
    Shut The F Up And Lift. justinbrown's Avatar
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    im 5'11'' at 170 with 8%BF (cal me abercrombie but dont worry...im gonna bulk real soon!)

    i think thats kinda big ...but i thikn thats because i started out at 110! lmao
    Last edited by justinbrown; 10-03-2006 at 09:34 PM.
    "As you know bb'ing takes time, so even though you thought your 60 lbs would be as big as you'd get, now that your there, you realise you can do more. Its a good thing. It keeps you progressing and getting better. Be proud of how far you've come, and from that, be motivated about how much further you can go."
    ~mikeccccc

  12. #12
    Registered User copanword's Avatar
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    Well I'm actually still trying to decide between powerlifting and bodybuilding...I've been switching my workouts back and forth for the last year or so. Currently I'm on a powerlifting routine.

    Don't get me wrong on what I said. I'm not 1% bodyfat or anything, but I ain't nowhere near unhealthy. If I had to guess I would be around 15% BF....I could lose about 10 pounds of fat and all.

    My main point was that you don't have to be big to be strong. I have had alot of friends over the years that have been big by the topic creators standards, and I have beat the **** out of them in the gym.

    I got one friend that I'm training right now....He's about 6'1 and 20 pounds heavier than me, and he doesn't even come close to the weight I'm doing.
    5'8
    200 pounds

    370 pound bench press (Goal: 400 by Jan. 09)
    475 pound deadlift (Goal: 500 by Summer 08)
    410 pound squat (Goal: 450 by Jan. 09)

    17 1/2" arms
    25 inch thighs
    13 inch forarms

  13. #13
    ʇı ʞɔnɟ m3ds's Avatar
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    This thread sucks.



    Why does it seem that more and more people on this forum feel the need to feed their egos?
    Workout journal

    http://forum.bodybuilding.com/showthread.php?p=265614091#post265614091

  14. #14
    Registered User copanword's Avatar
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    If you were referring to me, I wasn't trying to feed anybodies ego.

    Like I said earlier, big doesn't always necessarily mean strength.
    5'8
    200 pounds

    370 pound bench press (Goal: 400 by Jan. 09)
    475 pound deadlift (Goal: 500 by Summer 08)
    410 pound squat (Goal: 450 by Jan. 09)

    17 1/2" arms
    25 inch thighs
    13 inch forarms

  15. #15
    In Vino Veritas K_muscle's Avatar
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    Originally Posted by copanword
    Well I'm actually still trying to decide between powerlifting and bodybuilding...I've been switching my workouts back and forth for the last year or so. Currently I'm on a powerlifting routine.

    Don't get me wrong on what I said. I'm not 1% bodyfat or anything, but I ain't nowhere near unhealthy. If I had to guess I would be around 15% BF....I could lose about 10 pounds of fat and all.

    My main point was that you don't have to be big to be strong. I have had alot of friends over the years that have been big by the topic creators standards, and I have beat the **** out of them in the gym.

    I got one friend that I'm training right now....He's about 6'1 and 20 pounds heavier than me, and he doesn't even come close to the weight I'm doing.
    Are you talking singles or reps. Because a 450 squat for 1 rep is different than 450 for 8 reps. I've never seen a guy walking around at 240 with sub 10% bodyfat that was "weak".

    I would just do both. I don't see why you can't enter powerlifting and bbing competitions.
    A king may move a man, a father may claim a son. But remember that, even when those who move you be kings or men of power, your soul is in your keeping alone. When you stand before God you cannot say "but I was told by others to do thus" or that "virtue was not convenient at the time." This will not suffice. Remember that.

  16. #16
    Registered User JadeDragon's Avatar
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    i'm not tall but i'm 5'6 211lbs.
    "You don't get big in the gym, you get big in the kitchen"

    When you're this big, they call you MR.

    5'6 224lbs

  17. #17
    psychotron EatProtein's Avatar
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    Originally Posted by sam32465
    This thread sucks.



    Why does it seem that more and more people on this forum feel the need to feed their egos?
    just keep "dirty bulking". that will be real productive

    unless you are a fast metabolism freak, then i would take it back who is naturally 7 percent bodyfat

  18. #18
    In Vino Veritas K_muscle's Avatar
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    Originally Posted by sam32465
    This thread sucks.



    Why does it seem that more and more people on this forum feel the need to feed their egos?
    This isn't meant as a flame but this IS a bodybuilding forum...
    A king may move a man, a father may claim a son. But remember that, even when those who move you be kings or men of power, your soul is in your keeping alone. When you stand before God you cannot say "but I was told by others to do thus" or that "virtue was not convenient at the time." This will not suffice. Remember that.

  19. #19
    Registered User copanword's Avatar
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    That's what I'm considering doing now....I look back at Ronnie Coleman and Johnnie Jackson, and they both come from powerlifting backgrounds...That gives me more confidence because most of my strength gains have been from powerlifting workouts, and I guess you could say I come from the same past as they do. I have about 3 competitions under my belt...

    Those stats are about 5 months old. I'm repping 450 now pretty easy. I haven't maxed out in a while, but if I'd have to guess I'd say 500+
    5'8
    200 pounds

    370 pound bench press (Goal: 400 by Jan. 09)
    475 pound deadlift (Goal: 500 by Summer 08)
    410 pound squat (Goal: 450 by Jan. 09)

    17 1/2" arms
    25 inch thighs
    13 inch forarms

  20. #20
    Registered User JadeDragon's Avatar
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    Originally Posted by copanword
    That's what I'm considering doing now....I look back at Ronnie Coleman and Johnnie Jackson, and they both come from powerlifting backgrounds...That gives me more confidence because most of my strength gains have been from powerlifting workouts, and I guess you could say I come from the same past as they do. I have about 3 competitions under my belt...

    Those stats are about 5 months old. I'm repping 450 now pretty easy. I haven't maxed out in a while, but if I'd have to guess I'd say 500+
    dude, you have 16inch arms, weigh 180 and you bench 330? you must be hellla strong.
    "You don't get big in the gym, you get big in the kitchen"

    When you're this big, they call you MR.

    5'6 224lbs

  21. #21
    In Vino Veritas K_muscle's Avatar
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    Strong squatting. I'd definitely go the powerbuilder route. Those guys (Jonnie Jackson, Ronnie, etc) are always thicker, more dense onstage.
    A king may move a man, a father may claim a son. But remember that, even when those who move you be kings or men of power, your soul is in your keeping alone. When you stand before God you cannot say "but I was told by others to do thus" or that "virtue was not convenient at the time." This will not suffice. Remember that.

  22. #22
    ʇı ʞɔnɟ m3ds's Avatar
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    Originally Posted by EatProtein
    just keep "dirty bulking". that will be real productive

    unless you are a fast metabolism freak, then i would take it back who is naturally 7 percent bodyfat
    Lol I will keep dirty bulking. My body fat stays at 11% regardless of what I eat, for the past two years I've been lifting. I have a hard time putting on weight, and the dirty bulking thing was kind of a joke from a thread where there was an argument as to which was better...guess a joke isn't funny if you have to explain it though.


    And yeah this is a bodybuilding forum but what the hell is the purpose of this thread? Was there even a question he had, other than "Who is big?" wtf is that? Who gives a ****.
    Workout journal

    http://forum.bodybuilding.com/showthread.php?p=265614091#post265614091

  23. #23
    Registered User copanword's Avatar
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    I pride myself in my strength...And my arms...

    Most of my arm mass is in my triceps, which was a bi product of ignorance. Ever since I started lifting I had used more of an inside grip on benchpress than most normal people do...I didn't realize it until about 2 years ago when I got started lifting major.

    I love my triceps!!! lol but overall I'm pretty stout. Not trying to brag, but that's one of the things I'm most proud of.
    5'8
    200 pounds

    370 pound bench press (Goal: 400 by Jan. 09)
    475 pound deadlift (Goal: 500 by Summer 08)
    410 pound squat (Goal: 450 by Jan. 09)

    17 1/2" arms
    25 inch thighs
    13 inch forarms

  24. #24
    psychotron EatProtein's Avatar
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    Originally Posted by sam32465
    Lol I will keep dirty bulking. My body fat stays at 11% regardless of what I eat, for the past two years I've been lifting. I have a hard time putting on weight, and the dirty bulking thing was kind of a joke from a thread where there was an argument as to which was better...guess a joke isn't funny if you have to explain it though.


    And yeah this is a bodybuilding forum but what the hell is the purpose of this thread? Was there even a question he had, other than "Who is big?" wtf is that? Who gives a ****.
    lol. i agree with ya. **** thread. no, i have really heard great things about guys with a metabolsim like yours getting a little sloppy with diet but keeping things in perspective. Some how, some way, it just works

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