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Thread: Jumping Rope.

  1. 10-03-2006, 07:27 AM #1
    AdamJames
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    Jumping Rope.

    Just recently jumping robe. I have to say its a great cardio workout and it switches it from jogging.
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  2. 10-03-2006, 07:34 AM #2
    raysmith
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    its the best imo
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  3. 10-03-2006, 12:58 PM #3
    TheVirtualTaco
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    Originally Posted by AdamJames
    Just recently jumping robe. I have to say its a great cardio workout and it switches it from jogging.
    Is there a question anywhere in there?
    Lean body mass is my fat burner.

    Disclaimer: I reserve the right to be a complete a**hole at any time.

    Great quotes from BB.com:

    "I disagree with people that says that high reps and low weight do not tone your muscles . High reps (20-30) do something , but I dont know what is it, I hope somebody can tell something about it"
    -- piportil_l4
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