here's the thing, i work until 8:30 most nights, meaning i dont get home until 9ish. so when ie at dinner, i get "energized and then i cant sleep at all, plus becuase im eating so close to bedtime, im gaining weight when i was doing so well with losing it.
so to make sure i would get soemthing to eat at a good time, i went looking around the near by food places. this was the best i could find:
Veggie Wrap: Lettuce, Tomatoes, Onions, Peppers and Cuccumbers tossed in Vinaigrette Dressing
the best i could find health wise anyways. so would this be good? the wings place isnt the healthiest place, but this is the healthiest thing on the menu. so what you think? i dont get much break time, and i didnt check out the soup place or this one place which might be better since i think they are all salads.
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Results 1 to 5 of 5
Thread: help me get dinner
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10-05-2006, 09:04 PM #1
help me get dinner
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10-05-2006, 09:19 PM #2
Why can't you make a healthy dinner when you get home after work?
That veggie wrap is worthless, no protein / healthy fat whatsoever.
Try complete protein + healthy fat.
Don't forget your bedtime meal of casein protein + healthy fat.Last edited by \S/; 10-05-2006 at 09:22 PM.
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10-05-2006, 10:04 PM #3Prove you're worth a damn
- Join Date: Oct 2004
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^^ Exactly what he said.
History: Mar, 2001: 135lbs @ ~14% | Nov, 2004: 245lbs @ ~40% | Dec, 2006: 168lbs @ 5.5%ish | Nov, 2008: 177lbs @ 5.5%ish | Dec, 2016: 179lbs
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10-06-2006, 09:21 PM #4
lol well to be honest i was more concerned about "when" i was eating rather than "what" i was eating, yeah i could eat soemthing healthy when i get home. "eat something healthy when i get home" lol of coarse! thanks alot it seriously didnt cross my mind haha, now i just have to get the healthier stuff :P
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10-06-2006, 09:25 PM #5Is there a significant time gap between your dinner and the meal you have before that?Originally Posted by irishhercules
. so would this be good? the wings place isnt the healthiest place, but this is the healthiest thing on the menu. so what you think? i dont get much break time, and i didnt check out the soup place or this one place which might be better since i think they are all salads.
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