I just wanted to say that i went from benching 135 to 170 pounds in two months and still havent hit a plateau. I also notice that there is a big guy (has a nice build and could compete in natural bodybuilding) looking at me and laughing at me quietly because i lift heavy and he says im not building muscle.
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Results 1 to 8 of 8
Thread: Results from 5x5
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10-01-2006, 02:08 PM #1♦ ɴɣϲ ϲrew ♦
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Results from 5x5
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* MISC IT expert *
* Ron Paul for president!! *
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10-01-2006, 02:46 PM #2Powerbuilder
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Let your numbers do the talking.
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10-01-2006, 03:02 PM #3Registered User
- Join Date: May 2006
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Tell him to mind his own f*cking business. You aren't lifting for his benefit.Originally Posted by Phenom01
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10-01-2006, 03:12 PM #4Registered User
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Congrats on the gains man. Keep it up!
BTW when that dude laughing at you turns his back, "accidentally" drop a plate on his foot.
Actually, don't do that. I'm j/k.My Training Journal...
http://forum.bodybuilding.com/showthread.php?t=608812
"Chris = Awesomeness" :)
Check out...
http://www.redpointfitness.com/
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10-01-2006, 03:28 PM #5♦ ɴɣϲ ϲrew ♦
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Right now i cant do that because he lifts more than me. But soon ill be lifting more than him.Originally Posted by all pro****************************
* MISC IT expert *
* Ron Paul for president!! *
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10-01-2006, 03:32 PM #6Powerbuilder
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Thaaaaats riiiiiiight.Originally Posted by Phenom01
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10-01-2006, 05:20 PM #7Registered User
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In Februrary I started lifting and did a traditional bodypart split till the beginning of July. During that time some friends noticed some slight gains in size I had made, and commented on it, asked me if I had been working out at all. Then in July I started my 5x5. Today I saw some of those same friends for the first time since July, and their reaction was "Holy crap, what have you been doing?". Yeah, you can gain plenty of mass on a 5x5...but like everything else, you're not going to gain anything if your diet sucks.Originally Posted by Phenom01
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10-01-2006, 05:46 PM #8whey cool!
- Join Date: Nov 2005
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tell him to mainline some more steroids and f#$k off!Originally Posted by Phenom01SMASH IT UP!
LONG LIVE JOEY RAMONE.
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