okay would u guys eat any of these foods dureing massing or cutting, burgers, pizzia, fries, do u think its okay to eat these foods cause i go out for lunch in school so i mostly get fast food if these foods are really bad then is there any other foods that u can get from places that are better? thanks
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Thread: rate these foods
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09-25-2006, 08:10 PM #1
rate these foods
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09-25-2006, 08:12 PM #2
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09-25-2006, 08:19 PM #3
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09-25-2006, 08:27 PM #4
Not even bulking. Those foods are super high in saturated and trans fat. Like it doesn't help you grow muscle it just makes you fat. There is no real reason to eat them even if bulking. Like I suppose they are calories but they arn't gonna help you pack on muscle. The only real purpose they would serve is keeping your body in a anabolic state.
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09-25-2006, 08:29 PM #5
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09-25-2006, 08:35 PM #6
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09-25-2006, 09:39 PM #7
Actually to tell you the truth...all of these foods could play an important role in a bodybulders diet...if used during the right time in the right circumstances.
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09-25-2006, 10:17 PM #8
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09-26-2006, 12:38 AM #9
stay away from the fries, opt for chicken items at fast food. At taco bell I'll get 2 chicken fiesta burritos(chicken, rice, salsa, 3 cheese)
If I have to eat at mcdonalds ei. Roadtrip I'll get 2 grilled chicken sandwiches
In n out: 2 cheese burgers and a milkshake
Wendy's: Grilled chicken sandwich
But if I can plan ahead I'll pack my lunch.I need to eat more at work
Almost back guys
deadlift 335x4
sqaut 245x5
bench 195x5 (tore roter cuff) Trying to get back into it
t bar rows 190x5
incline 115x8 (tore roter cuff)
5'11 174lbs 7%bf
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09-26-2006, 12:58 AM #10
why do people always ask these questions liek us saying it is ok will justify their eating it - no its not optimal, avoid if u can - once in a while maybe, but NO ITS NOT OPTIMAL
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09-26-2006, 01:04 AM #11
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09-26-2006, 01:44 AM #12
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09-26-2006, 02:41 AM #13Originally Posted by lucky579
I haven't eaten fast food for about 1 1 and a half years, after ive seen footage of the chickens they use at fast food joints, its f***king gross, you might as well eat roadkill.
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09-26-2006, 03:18 AM #14
Id eat the burger. if it was from maccas or kfc then no. the rest you can forget about. Drink milk and eat kangaroos and if you americans dont have the luxary of eating kangaroos eat venision. there runnin around all day hardly ne bf on those bugas.
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