I know someone else is laughing at the title....
But anyway, what are the best type of nuts to eat? (still laughing) I was reading another post that said you should replace one meal's carbs with nuts. Im a peanut/cashew fan...but havent had them in a long time...pre-cutting. So what's the best?
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Thread: best nuts to eat?
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09-24-2006, 11:14 PM #1
best nuts to eat?
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09-24-2006, 11:15 PM #2
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09-25-2006, 01:20 AM #3
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Nuts and seeds highest in protein and Omega-3 FA's : http://www.nutritiondata.com/foods-0...0000000-w.html
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09-25-2006, 02:56 AM #4
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09-25-2006, 03:08 AM #5
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09-25-2006, 05:06 AM #6
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09-25-2006, 05:33 AM #7
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09-25-2006, 06:01 AM #8
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09-25-2006, 07:01 AM #9
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09-25-2006, 07:22 AM #10
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09-25-2006, 08:55 AM #11
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09-25-2006, 09:48 AM #12
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09-25-2006, 05:53 PM #13
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Lovely pecans...but I think almonds and walnuts are quite a lot better...I also like pine nuts and cashews plenty.
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09-26-2006, 04:19 AM #14
Btw, i was surfing around about 'nuts', and i found some useful info that perhaps u all might wanna take a look
Here's some info about the nut & profile as well as storage life and measurements..
http://www.wholefoodsmarket.com/prod...eed_facts.html
Some fat profile chart on some nuts
http://fanaticcook.blogspot.com/2005...ke-charts.html
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09-26-2006, 04:53 AM #15
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09-27-2006, 08:04 AM #16
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09-27-2006, 08:09 AM #17
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09-27-2006, 08:26 AM #18
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09-27-2006, 08:42 AM #19
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09-27-2006, 09:08 AM #20
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09-27-2006, 09:52 AM #21
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09-27-2006, 04:15 PM #22Originally Posted by tweaked17http://www.myspace.com/mikekoch1
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09-27-2006, 06:27 PM #23
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09-27-2006, 07:00 PM #24
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