How Long till my abs start to show (pics included)

**superk** · 09-24-2006, 05:00 AM

thanks everyone, sorry if i was being "an ass"

**gogz** · 09-24-2006, 05:02 AM

Originally Posted by superk

thanks everyone, sorry if i was being "an ass"

I don't think you were! You just wanted to know what you thought would be best for you

gogz

**buff_man** · 09-24-2006, 05:05 AM

i think this kid needs to reed the flippin stickies and lay off the crack pipe
oh and also pull ya flippin pants up noone wants to see ya underwear

**timbo81** · 09-24-2006, 05:08 AM

wow this is why I never read this forum, skinny teens obsessed with cutting to get "abs".

Focus more on getting some decent arms/shoulders/chest/back/legs before you even think about how your abs are looking.

**Killa Cris** · 09-24-2006, 05:15 AM

I looked at the past threads Superk started and all they're about is "Is my Richard Simmons routine OK?" and "Can I ride my Barbie bike while bulking". All he ever does is ask stupid questions about his routines. Then he calls me "slow"? This is coming from the guy who weighs 70 pounds and is concerned about abs.

He's been asking questions about his routines since July and still hasn't learned anything.

**superk** · 09-24-2006, 05:24 AM

wat the ****, i dont weight 70 punds, i weight 80kg wich is like 180 punds... and mate, i never called u slow, i just implied that u should read the hole topic before posting what everyone else has posted.

**gogz** · 09-24-2006, 05:25 AM

Originally Posted by superk

wat the ****, i dont weight 70 punds, i weight 80kg wich is like 180 punds... and mate, i never called u slow, i just implied that u should read the hole topic before posting what everyone else has posted.

It's good to see your interested in tranforming your body, but you don't weigh 180lbs man, I'd say about 130lbs

gogz

**MuscleMass** · 09-24-2006, 05:35 AM

lol agreed i weigh 68kg and you do not weigh more than me. How long have u been doing situps? a day?

**superk** · 09-24-2006, 05:35 AM

iv never done a situp in my life.

im 6foot, so i weight quite a bit...

**gogz** · 09-24-2006, 05:38 AM

Originally Posted by superk

iv never done a situp in my life.

im 6foot, so i weight quite a bit...

maybe...but not 180lbs

gogz

**MuscleMass** · 09-24-2006, 05:42 AM

Im 6"2" lol, Give it a week n a half of situps everyday atleast 200 and they'll start too form if you stick to diet and cardio. I had pretty good abs before i hurt my back and cudnt train for 2months but ate the same as i was before and put on a truckload of BF.

**Kiknskreem** · 09-24-2006, 08:21 AM

To the OP, with your build, if you get your diet sorted out and get on a solid program, your abs will start to develop plenty on their own. Heavy compounds movements involve intense contractions of the abdominals. Yes, there is no ROM, however at this stage in the game you don't need to worry about that. As long as you don't let your bodyfat skyrocket, your abs will most likely become more visible as you put some more muscle on your frame.

**platnm** · 09-24-2006, 09:31 AM

Originally Posted by superk

yeh but its like 35 degrese here, id rahter cut first to look sexy on the beach

First off, you have absolutely nothing to cut. You need to eat anything and everything in your sight. The only way to bulk up while doing all that biking is to eat alot more. My friend is a biker, but he probably does alot more than you and I think he does around 5000 calories just to maintain. So if you want to bulk and still do your biking activities most people that bulk will eat 4-5k calories you should be aiming for 6k and I'm pretty sure you won't eat that much so just give the bike up for now.

**Mansewerz** · 09-24-2006, 09:47 AM

do lots of crunches, and sit ups, or just bulk, and then do abs along with all of your other conditioning exercises.

**FOOTBALL FAN** · 09-24-2006, 09:49 AM

id say 3 weeks 4 hours 33 minutes and 19 seconds til you can see your abs

**Db88** · 09-24-2006, 10:09 AM

how much do ya weigh, im pretty skinny too... but ya do what everyones tellin ya and workout those abs and soon enough youll see them when u flex

also since ur thin it wont take as long as people with more fat

**Iron Log** · 09-24-2006, 01:21 PM

your at a simi low bf% and there not showing. if Im not mistaken then you need to start doing some core training ( you need a thicker waist) as in you dont have much abs so you need to build them..

**imchill123** · 09-24-2006, 01:26 PM

Originally Posted by superk

yeh im starting billstars 5x5 tomorrow

so excited, but surely theres a way to bulk, and get sexy abs at the same time?

roger:
coz my stomach needs to be toned so i can look good on the beach

and im like 75kg, watever that is in pounds like 160 punds... coz im 6 foot

wtf its almost winter
start bulking and cut during spring.

**amigoingtodie** · 09-24-2006, 01:30 PM

I wouldnt bother worrying about your abs i'd rather look like boyer coe than be a skinny dude with no muscles except poor abs and no obliques

**Bon** · 09-24-2006, 01:38 PM

Originally Posted by imchill123

wtf its almost winter

Lol
Maybe he likes to go polar bearing.

**superk** · 09-25-2006, 12:30 AM

im in australia, summers just starting and WOOOT its hot

**Roger999** · 09-25-2006, 12:39 AM

dam this thread still going... im in Australia too but before you said you were like 75kg and now you say your 80kg? im 79kg 5'10" and you dont even look close to 70kg, you look like 60kg-65kg......you should worry more about your other muscles plus i know its hot just wear a tank top and shorts

, we dont have to wear ties anymore at my school cause its hot

oh plus i found this thread you made 11days ago which you said you weigh 65kg....hmm you gained 15kg in 11days? so stop making up bulls*** about your weight

**Jake Man 06** · 12-10-2006, 06:28 PM

Pretty much like Killa Cris said, u ask a question and get an aswer you dont like and u keep bitching

**Jake Man 06** · 12-10-2006, 06:30 PM

lol my bad, didnt see u apologize

**Shutterman0991** · 12-10-2006, 06:32 PM

delete

**spitfire909x** · 12-10-2006, 07:07 PM

why would you bump a thread like this? nice job

**Mini Arnold** · 12-10-2006, 08:15 PM

honestly i do abs everyday!

**KyGunator** · 12-10-2006, 08:28 PM

cant be afraid to gain some fat if you are an ectomorph (i am as well), eat like a horse and do core exercises and when you cut again, abs will be there, more developed too

**c0dy** · 12-10-2006, 08:41 PM

Originally Posted by superk

yeh but its like 35 degrese here, id rahter cut first to look sexy on the beach

Yeah bro, all the hot chicks go to the beach in the winter
quit bein a baby and just bulk

**blah12345** · 12-10-2006, 10:41 PM

Originally Posted by superk

ah fck, so i gonna have to wait ages before i start getting my abs :@ - but surely if i bike ride 3 times a week, and do crunches and situps twice a week on my off days, wont that show my abs, whilst gaining ANY MASS

id be happpy gaining little mass (aslong as im gaining some) if i am getting my abs to show, and then when i stop workign abs so hard, then ill gain more mass, ill be happy doing that?

Looks like you haven't played many sports or lifted much before- chances are, you'll lose fat while gaining muscle, and your abs might start to show.

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