hey
am gonna get a weight gainer so i can add more calories to my diet instead of protine since ive bene having trouble getting my diet pass the 1800-2000 mark(school private strict there 10hours a day) so what ones would u recommand for a teen
lol am shaking from drinking 1l of cold water after creatine no clue why am telling u
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Results 1 to 12 of 12
Thread: what weight gainer should i buy
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09-19-2006, 05:04 PM #1Registered User
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what weight gainer should i buy
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09-19-2006, 05:25 PM #2another day in paradise
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get some raw oats, grind them in coffee grinder or blender. store them in old protein container, then add about as much as you need to meet caloric needs. add them to your protein shakes, better then a manufactured gainer IMO. my shakes are 2 scoops ON whey, 2 cups of 1% milk and 1/2 cup of oats and they are about 600 cal and 75ish grams of protein.
Millecor Sponsored Athlete
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09-19-2006, 05:28 PM #3Registered User
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k no offense or anything but i perfer a real weight gainer just cuz i can stand driking things with chunks and stuff in them it makes me puke cuz i tried the homemade weight gainer
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09-19-2006, 05:35 PM #4another day in paradise
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fair enough, just get some whey add a cup of sugar and you have a homemade "name brand" weight gainer.Originally Posted by nath123 if you grind it enough it doesnt chunk at all, trust me i cant stand scratchy shakes either. good luck.
baught wise, ive heard good things about mass meal.Millecor Sponsored Athlete
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09-19-2006, 05:38 PM #5Registered User
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My home-made weight gainer...(actually about to make one in about 30 secs
):
Honey
Steel-cut Oats
Whey
Whole Milk
PB
Cottage Cheese
Banana
Mix it in random amounts everytime, some are better than others. One of these days I swear I'll write down what amounts make the best tasting one :P
Obviously I agree though sometimes a weight gainer is more ideal, so naturally I have 3 tubs of Real Gains always ready for consumption. My favorite part about these is that they don't really make you 'full' after taking a full serving in 2-3 cups of milk. That's what keeps me going back for more.“When it is dark enough, you can see the stars.” -Ralph Waldo Emerson
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09-19-2006, 05:41 PM #6Registered User
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I really believe the best option is a homeade shake:Originally Posted by nath123
Steel Cut oats
Slow Digesting Protein
PB and/or FLaxseed
Milk
Banana or other fruits (i.e blueberries)
IF you really can't stand the oats you could try out Palatinose or rice oligodextrin to mix in for your carbs.
If you insist on buying a Weight gainer:
Cytogainer (Tastes pretty good)
True Mass ( Gets good reviews from ppl at my work (vitamin world))
Mass Meal (A favorite around these boards)
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09-19-2006, 05:44 PM #7Registered User
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*cough* Echo
*cough*
“When it is dark enough, you can see the stars.” -Ralph Waldo Emerson
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Free E-Book for 5 ways to improve your cognition and mental abilities.
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09-19-2006, 05:45 PM #8Registered User
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LOL, guess you type faster than meOriginally Posted by DaveGabe24*cough* Echo *cough*
Thats it I'm going to practice typing
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09-19-2006, 05:59 PM #9Registered User
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*consoles dan7681*
At least we both posted the same thing, that must mean we're pretty close to right huh
“When it is dark enough, you can see the stars.” -Ralph Waldo Emerson
~-~-~The Brain Bulwark~-~-~
www.masterminds.thebrainbulwark.com
Free E-Book for 5 ways to improve your cognition and mental abilities.
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09-19-2006, 06:36 PM #10Registered User
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Real Gains is good
Free Agent
Instagram.com/naturalguy2.0
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09-19-2006, 06:42 PM #11Registered User
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Mass Meal
San infusion
Up your Mass
Cytogainer
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09-19-2006, 07:03 PM #12Banned
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CytoSport Gainer, hands down, so many good things about this product.
):
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