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Old 09-17-2006, 07:38 AM   #1
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Exclamation True Mass

I have this tub of true mass, and i need to use it up...but i dont want to use it post workout due to its fat and fiber content. Has anyone else used this or other similar weight gainers before and know when is the best time to use it. Morning? Meal between lunch and dinner?
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Old 09-17-2006, 08:02 AM   #2
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Whenever you feel like having a quick meal you can take the gainer.
best would be between your other "big" meals.

Last edited by MuscleSonic; 09-17-2006 at 08:17 AM.
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Old 09-26-2009, 09:40 AM   #3
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Quote:
Originally Posted by purefitness View Post
I have this tub of true mass, and i need to use it up...but i dont want to use it post workout due to its fat and fiber content. Has anyone else used this or other similar weight gainers before and know when is the best time to use it. Morning? Meal between lunch and dinner?

Take before a work out. Man its not going to make you fat at all if you work out. You get fat by not eating or getting fats in your intake.
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