hey i really need to add on some mass bbut also really want so ripped abs, can i get both at the same time if yes how. right now i drink n-large 2 and was wondering how many times a day should i drink it. i also would like to know any foods to stay away from that just build fat in the stomic area thanks alot any advice would be great.
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Results 1 to 11 of 11
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09-16-2006, 08:31 PM #1Registered User
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i want to gain mass and get ripped abs
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09-16-2006, 08:38 PM #2Registered User
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No, you cant do both at the same time. Stay away from the n-large. Stay away from bad food. You cant spot reduce. Ahhh!!! You need to do some reading bud.
"Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. BRAG for the rest of your life." IRONMAN TRIATHLON
Es gibt keinen anderen Teufel als den wir in unserem eigenen Herzen haben.
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09-16-2006, 08:42 PM #3Loving lifting
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..Originally Posted by crazygermanI can do all things through Christ, because he gives me strength- Philippians 4:13
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09-16-2006, 08:44 PM #4Registered User
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....Originally Posted by olympic"Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. BRAG for the rest of your life." IRONMAN TRIATHLON
Es gibt keinen anderen Teufel als den wir in unserem eigenen Herzen haben.
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09-16-2006, 09:23 PM #5Banned
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...Originally Posted by NTT
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09-17-2006, 04:27 AM #6back with half the reps
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don't we all.......Originally Posted by and1king2009
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09-17-2006, 04:35 AM #7Registered User
- Join Date: Oct 2005
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.............
"Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. BRAG for the rest of your life." IRONMAN TRIATHLON
Es gibt keinen anderen Teufel als den wir in unserem eigenen Herzen haben.
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09-17-2006, 04:43 AM #8Shine on
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yeah seriously...Originally Posted by SDFlipStyle
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09-17-2006, 04:52 AM #9Registered User
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how can you drink that N-large 2 stuff.....I tried the vanilla and as soon as I drank it I threw up haha
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09-17-2006, 08:27 AM #10TENNIS SPARTAN-FREE XIL3
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maybe you should try getting mass first, and then get ripped abs when your in ur toning stage
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09-17-2006, 12:55 PM #11Registered User
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- Location: Bodrum, Bodrum, Turkey
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You can do both at the same time but it will be frustrating because it will happen slow. N-Large and in my opinion all the gainers should be out of question, they are all crap. Eat 100% clean, get a good protein and make that your only snack. If u post ur daily diet may be u can be helped more
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